Crab Seafood Salad

Little Salad Bar

6.11

% from protein

18.32

% from carbs

18.32

% from fat
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Nutrition Facts

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Serving size
In 281.8 g(282g)
Amount per serving
Calories
818.2
% Daily value*

Total Fat 66.7 g
102.6%

Saturated 10.6 g
53%

Cholesterol 106.1 mg
35.4%

Sodium, Na 1242.4 mg
54%

Total Carbohydrates 36.4 g
13.2%

Fiber 3 g
10.8%

Sugars 15.2 g
30.3%

Protein 12.1 g
24.2%

Vitamin A 303 IU

Vitamin C 7.3 mg

Calcium 236.4 mg

Iron 1.1 mg

Crab Seafood Salad Nutrients FAQs

Nutrients

What is the calorie content of Crab Seafood Salad?

A typical serving 0.33 cup (93 grams) of Crab Seafood Salad contains approximately 270 calories.

You can check the exact calorie content by logging Crab Seafood Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab Seafood Salad have?

The amount of fat in Crab Seafood Salad depends on the ingredients and preparation method. On average, one serving 0.33 cup (93 grams) of Crab Seafood Salad contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crab Seafood Salad have?

The protein content in Crab Seafood Salad depends on the ingredients exists in it. On average, 0.33 cup (93 grams) of Crab Seafood Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Crab Seafood Salad, Download Nutribit app for healthier you!

How much sugar does a Crab Seafood Salad have?

On average, 0.33 cup (93 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Seafood Salad.

How Much carbohydrates (carbs) is in Crab Seafood Salad?

The amount of carbohydrates (carbs) in Crab Seafood Salad depends on its serving size and preparation. On average, 0.33 cup (93 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crab Seafood Salad.

How Much Fiber is in Crab Seafood Salad?

Crab Seafood Salad contains approximately 1 grams of fiber in 0.33 cup (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Seafood Salad for healthier you!

What vitamins and minerals are in a Crab Seafood Salad?

Vitamins in Crab Seafood Salad:

  • Vitamin A:Crab Seafood Salad has 100 IU of Vitamin A.
  • Vitamin C:Crab Seafood Salad has 2.4 mg of Vitamin C.

Crab Seafood Salad contains following minerals:

  • Crab Seafood Salad has 78mg of Calcium.
  • Crab Seafood Salad has 410mg of Sodium, Na.
  • Crab Seafood Salad has 0.36mg of Iron.

General

Does Crab Seafood Salad contain caffeine?

Crab Seafood Salad does not contain any caffeine.

Does Crab Seafood Salad contain alcohol?

Crab Seafood Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crab Seafood Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Seafood Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab Seafood Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab Seafood Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Seafood Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab Seafood Salad for free?

Yes! Since Crab Seafood Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab Seafood Salad with water tracking feature?

Nutribit automatically calculates the water content of Crab Seafood Salad and adds it to your daily hydration log. Simply log Crab Seafood Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab Seafood Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab Seafood Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab Seafood Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab Seafood Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crab Seafood Salad

Sodium, Na in Crab Seafood Salad supports fluid balance.

Maintains Fluid Balance in Crab Seafood Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crab Seafood Salad supports nerve function.

Supports Nerve Function in Crab Seafood Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crab Seafood Salad helps regulate blood pressure.

Regulates Blood Pressure in Crab Seafood Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crab Seafood Salad supports muscle function.

Aids Muscle Function in Crab Seafood Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crab Seafood Salad aids nutrient absorption.

Improves Nutrient Absorption in Crab Seafood Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crab Seafood Salad helps balance pH levels.

Balances pH Levels in Crab Seafood Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crab Seafood Salad supports bone health.

Supports Bone Health in Crab Seafood Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 0.33 cup Crab Seafood Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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