Sesame Chicken, Steamed

PF Chang's

40.92

% from protein

38.28

% from carbs

38.28

% from fat

Sesame Chicken, Steamed Nutrients FAQs

Nutrients

What is the calorie content of Sesame Chicken, Steamed?

A typical serving 1 order of Sesame Chicken, Steamed contains approximately 600 calories.

You can check the exact calorie content by logging Sesame Chicken, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Chicken, Steamed have?

The amount of fat in Sesame Chicken, Steamed depends on the ingredients and preparation method. On average, one serving 1 order of Sesame Chicken, Steamed contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Chicken, Steamed have?

The protein content in Sesame Chicken, Steamed depends on the ingredients exists in it. On average, 1 order of Sesame Chicken, Steamed contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Chicken, Steamed, Download Nutribit app for healthier you!

How much sugar does a Sesame Chicken, Steamed have?

On average, 1 order contains about 44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chicken, Steamed.

How Much carbohydrates (carbs) is in Sesame Chicken, Steamed?

The amount of carbohydrates (carbs) in Sesame Chicken, Steamed depends on its serving size and preparation. On average, 1 order contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Chicken, Steamed.

How Much Fiber is in Sesame Chicken, Steamed?

Sesame Chicken, Steamed contains approximately 5 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chicken, Steamed for healthier you!

What vitamins and minerals are in a Sesame Chicken, Steamed?

Sesame Chicken, Steamed contains following minerals:

  • Sesame Chicken, Steamed has 1590mg of Sodium, Na.

General

Does Sesame Chicken, Steamed contain caffeine?

Sesame Chicken, Steamed does not contain any caffeine.

Does Sesame Chicken, Steamed contain alcohol?

Sesame Chicken, Steamed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Chicken, Steamed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chicken, Steamed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Chicken, Steamed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Chicken, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chicken, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Chicken, Steamed for free?

Yes! Since Sesame Chicken, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Chicken, Steamed with water tracking feature?

Nutribit automatically calculates the water content of Sesame Chicken, Steamed and adds it to your daily hydration log. Simply log Sesame Chicken, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Chicken, Steamed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chicken, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Chicken, Steamed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Chicken, Steamed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Chicken, Steamed

Total Carbohydrates in Sesame Chicken, Steamed provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sesame Chicken, Steamed are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sesame Chicken, Steamed supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sesame Chicken, Steamed aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sesame Chicken, Steamed helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sesame Chicken, Steamed help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sesame Chicken, Steamed helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sesame Chicken, Steamed can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sesame Chicken, Steamed aids weight management by helping you feel full longer.

Fiber-rich carbs from Sesame Chicken, Steamed help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sesame Chicken, Steamed enhances brain function and helps improve memory and focus.

Glucose from Sesame Chicken, Steamed is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sesame Chicken, Steamed boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sesame Chicken, Steamed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sesame Chicken, Steamed promotes gut health by feeding beneficial gut bacteria.

Fiber in Sesame Chicken, Steamed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sesame Chicken, Steamed improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sesame Chicken, Steamed support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sesame Chicken, Steamed helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sesame Chicken, Steamed, help regulate blood pressure and reduce hypertension risk.

Protein in Sesame Chicken, Steamed supports building and repairing tissues.

Builds and repairs tissues in Sesame Chicken, Steamed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Chicken, Steamed supports immune function.

Supports immune function in Sesame Chicken, Steamed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Chicken, Steamed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Chicken, Steamed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Chicken, Steamed provides energy.

Provides energy in Sesame Chicken, Steamed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Chicken, Steamed supports muscle growth and strength.

Supports muscle growth and strength in Sesame Chicken, Steamed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Chicken, Steamed helps in weight management.

Helps in weight management in Sesame Chicken, Steamed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Chicken, Steamed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Chicken, Steamed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Chicken, Steamed supports bone health.

Supports bone health in Sesame Chicken, Steamed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame Chicken, Steamed improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Chicken, Steamed is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Chicken, Steamed regulates blood sugar levels.

Regulates blood sugar levels in Sesame Chicken, Steamed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sesame Chicken, Steamed supports digestion.

Fiber in Sesame Chicken, Steamed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sesame Chicken, Steamed supports heart health.

Soluble fiber in Sesame Chicken, Steamed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sesame Chicken, Steamed aids in weight management.

Fiber-rich foods in Sesame Chicken, Steamed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sesame Chicken, Steamed regulates blood sugar.

Fiber in Sesame Chicken, Steamed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sesame Chicken, Steamed promotes gut health.

Fiber in Sesame Chicken, Steamed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sesame Chicken, Steamed lowers the risk of colon cancer.

A high-fiber diet from Sesame Chicken, Steamed is linked to a reduced risk of colon cancer.

Fiber in Sesame Chicken, Steamed improves skin health.

Fiber in Sesame Chicken, Steamed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sesame Chicken, Steamed helps lower blood pressure.

Adequate fiber in Sesame Chicken, Steamed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sesame Chicken, Steamed boosts immune function.

Fiber in Sesame Chicken, Steamed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sesame Chicken, Steamed reduces the risk of type 2 diabetes.

Fiber in Sesame Chicken, Steamed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sesame Chicken, Steamed supports fluid balance.

Maintains Fluid Balance in Sesame Chicken, Steamed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Chicken, Steamed supports nerve function.

Supports Nerve Function in Sesame Chicken, Steamed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Chicken, Steamed helps regulate blood pressure.

Regulates Blood Pressure in Sesame Chicken, Steamed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Chicken, Steamed supports muscle function.

Aids Muscle Function in Sesame Chicken, Steamed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Chicken, Steamed aids nutrient absorption.

Improves Nutrient Absorption in Sesame Chicken, Steamed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Chicken, Steamed helps balance pH levels.

Balances pH Levels in Sesame Chicken, Steamed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Chicken, Steamed supports bone health.

Supports Bone Health in Sesame Chicken, Steamed helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 order Sesame Chicken, Steamed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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