Chang's Spicy Chicken, Steamed
PF Chang's
39.16
% from protein41.96
% from carbs41.96
% from fatNutrition Facts
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Chang's Spicy Chicken, Steamed Nutrients FAQs
Nutrients
- Chang's Spicy Chicken, Steamed has 1170mg of Sodium, Na.
What is the calorie content of Chang's Spicy Chicken, Steamed?
A typical serving 1 order of Chang's Spicy Chicken, Steamed contains approximately 560 calories.
You can check the exact calorie content by logging Chang's Spicy Chicken, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chang's Spicy Chicken, Steamed have?
The amount of fat in Chang's Spicy Chicken, Steamed depends on the ingredients and preparation method. On average, one serving 1 order of Chang's Spicy Chicken, Steamed contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chang's Spicy Chicken, Steamed have?
The protein content in Chang's Spicy Chicken, Steamed depends on the ingredients exists in it. On average, 1 order of Chang's Spicy Chicken, Steamed contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from Chang's Spicy Chicken, Steamed, Download Nutribit app for healthier you!
How much sugar does a Chang's Spicy Chicken, Steamed have?
On average, 1 order contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chang's Spicy Chicken, Steamed.
How Much carbohydrates (carbs) is in Chang's Spicy Chicken, Steamed?
The amount of carbohydrates (carbs) in Chang's Spicy Chicken, Steamed depends on its serving size and preparation. On average, 1 order contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chang's Spicy Chicken, Steamed.
How Much Fiber is in Chang's Spicy Chicken, Steamed?
Chang's Spicy Chicken, Steamed contains approximately 2 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chang's Spicy Chicken, Steamed for healthier you!
What vitamins and minerals are in a Chang's Spicy Chicken, Steamed?
Chang's Spicy Chicken, Steamed contains following minerals:
General
Does Chang's Spicy Chicken, Steamed contain caffeine?
Chang's Spicy Chicken, Steamed does not contain any caffeine.
Does Chang's Spicy Chicken, Steamed contain alcohol?
Chang's Spicy Chicken, Steamed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chang's Spicy Chicken, Steamed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chang's Spicy Chicken, Steamed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chang's Spicy Chicken, Steamed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chang's Spicy Chicken, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chang's Spicy Chicken, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chang's Spicy Chicken, Steamed for free?
Yes! Since Chang's Spicy Chicken, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chang's Spicy Chicken, Steamed with water tracking feature?
Nutribit automatically calculates the water content of Chang's Spicy Chicken, Steamed and adds it to your daily hydration log. Simply log Chang's Spicy Chicken, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chang's Spicy Chicken, Steamed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chang's Spicy Chicken, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chang's Spicy Chicken, Steamed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chang's Spicy Chicken, Steamed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chang's Spicy Chicken, Steamed
Total Carbohydrates in Chang's Spicy Chicken, Steamed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chang's Spicy Chicken, Steamed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chang's Spicy Chicken, Steamed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chang's Spicy Chicken, Steamed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chang's Spicy Chicken, Steamed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chang's Spicy Chicken, Steamed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chang's Spicy Chicken, Steamed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chang's Spicy Chicken, Steamed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chang's Spicy Chicken, Steamed aids weight management by helping you feel full longer.
Fiber-rich carbs from Chang's Spicy Chicken, Steamed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chang's Spicy Chicken, Steamed enhances brain function and helps improve memory and focus.
Glucose from Chang's Spicy Chicken, Steamed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chang's Spicy Chicken, Steamed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chang's Spicy Chicken, Steamed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chang's Spicy Chicken, Steamed promotes gut health by feeding beneficial gut bacteria.
Fiber in Chang's Spicy Chicken, Steamed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chang's Spicy Chicken, Steamed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chang's Spicy Chicken, Steamed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chang's Spicy Chicken, Steamed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chang's Spicy Chicken, Steamed, help regulate blood pressure and reduce hypertension risk.
Protein in Chang's Spicy Chicken, Steamed supports building and repairing tissues.
Builds and repairs tissues in Chang's Spicy Chicken, Steamed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chang's Spicy Chicken, Steamed supports immune function.
Supports immune function in Chang's Spicy Chicken, Steamed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chang's Spicy Chicken, Steamed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chang's Spicy Chicken, Steamed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chang's Spicy Chicken, Steamed provides energy.
Provides energy in Chang's Spicy Chicken, Steamed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chang's Spicy Chicken, Steamed supports muscle growth and strength.
Supports muscle growth and strength in Chang's Spicy Chicken, Steamed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chang's Spicy Chicken, Steamed helps in weight management.
Helps in weight management in Chang's Spicy Chicken, Steamed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chang's Spicy Chicken, Steamed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chang's Spicy Chicken, Steamed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chang's Spicy Chicken, Steamed supports bone health.
Supports bone health in Chang's Spicy Chicken, Steamed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chang's Spicy Chicken, Steamed improves skin, hair, and nails.
Improves skin, hair, and nails in Chang's Spicy Chicken, Steamed is essential for the health and growth of hair, skin, and nails.
Protein in Chang's Spicy Chicken, Steamed regulates blood sugar levels.
Regulates blood sugar levels in Chang's Spicy Chicken, Steamed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chang's Spicy Chicken, Steamed supports fluid balance.
Maintains Fluid Balance in Chang's Spicy Chicken, Steamed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chang's Spicy Chicken, Steamed supports nerve function.
Supports Nerve Function in Chang's Spicy Chicken, Steamed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chang's Spicy Chicken, Steamed helps regulate blood pressure.
Regulates Blood Pressure in Chang's Spicy Chicken, Steamed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chang's Spicy Chicken, Steamed supports muscle function.
Aids Muscle Function in Chang's Spicy Chicken, Steamed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chang's Spicy Chicken, Steamed aids nutrient absorption.
Improves Nutrient Absorption in Chang's Spicy Chicken, Steamed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chang's Spicy Chicken, Steamed helps balance pH levels.
Balances pH Levels in Chang's Spicy Chicken, Steamed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chang's Spicy Chicken, Steamed supports bone health.
Supports Bone Health in Chang's Spicy Chicken, Steamed helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 order Chang's Spicy Chicken, Steamed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.