Lunch GF Fried Rice

PF Chang's

Total Energy

420

kcal

56.45

% from carbs

10.71

% from protein

32.85

% from fats

In 1 portion

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

185mg

61.7%

Sodium, Na

520mg

22.6%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch GF Fried Rice

A typical serving 1 portion of Lunch GF Fried Rice (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch GF Fried Rice depends on the ingredients and preparation method. On average, one serving 1 portion (null grams) of Lunch GF Fried Rice contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch GF Fried Rice depends on the ingredients exists in it. On average, 1 portion of Lunch GF Fried Rice (about null grams) contains approximately 11 grams of protein.

On average, 1 portion (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about null grams) contains about 58 grams of carbohydrates.

Lunch GF Fried Rice contains approximately 2 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 portion Lunch GF Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.