Lunch Chang's Spicy Chicken Bowl
PF Chang's
22.34
% from protein52.53
% from carbs52.53
% from fatNutrition Facts
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Lunch Chang's Spicy Chicken Bowl Nutrients FAQs
Nutrients
- Lunch Chang's Spicy Chicken Bowl has 960mg of Sodium, Na.
What is the calorie content of Lunch Chang's Spicy Chicken Bowl?
A typical serving 1 bowl of Lunch Chang's Spicy Chicken Bowl contains approximately 970 calories.
You can check the exact calorie content by logging Lunch Chang's Spicy Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Chang's Spicy Chicken Bowl have?
The amount of fat in Lunch Chang's Spicy Chicken Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl of Lunch Chang's Spicy Chicken Bowl contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Chang's Spicy Chicken Bowl have?
The protein content in Lunch Chang's Spicy Chicken Bowl depends on the ingredients exists in it. On average, 1 bowl of Lunch Chang's Spicy Chicken Bowl contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Chang's Spicy Chicken Bowl, Download Nutribit app for healthier you!
How much sugar does a Lunch Chang's Spicy Chicken Bowl have?
On average, 1 bowl contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Chang's Spicy Chicken Bowl.
How Much carbohydrates (carbs) is in Lunch Chang's Spicy Chicken Bowl?
The amount of carbohydrates (carbs) in Lunch Chang's Spicy Chicken Bowl depends on its serving size and preparation. On average, 1 bowl contains about 127 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Chang's Spicy Chicken Bowl.
How Much Fiber is in Lunch Chang's Spicy Chicken Bowl?
Lunch Chang's Spicy Chicken Bowl contains approximately 2 grams of fiber in 1 bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Chang's Spicy Chicken Bowl for healthier you!
What vitamins and minerals are in a Lunch Chang's Spicy Chicken Bowl?
Lunch Chang's Spicy Chicken Bowl contains following minerals:
General
Does Lunch Chang's Spicy Chicken Bowl contain caffeine?
Lunch Chang's Spicy Chicken Bowl does not contain any caffeine.
Does Lunch Chang's Spicy Chicken Bowl contain alcohol?
Lunch Chang's Spicy Chicken Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Chang's Spicy Chicken Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Chang's Spicy Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Chang's Spicy Chicken Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Chang's Spicy Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Chang's Spicy Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Chang's Spicy Chicken Bowl for free?
Yes! Since Lunch Chang's Spicy Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Chang's Spicy Chicken Bowl with water tracking feature?
Nutribit automatically calculates the water content of Lunch Chang's Spicy Chicken Bowl and adds it to your daily hydration log. Simply log Lunch Chang's Spicy Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Chang's Spicy Chicken Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Chang's Spicy Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Chang's Spicy Chicken Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Chang's Spicy Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Chang's Spicy Chicken Bowl
Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Chang's Spicy Chicken Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Chang's Spicy Chicken Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Chang's Spicy Chicken Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Chang's Spicy Chicken Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Chang's Spicy Chicken Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl enhances brain function and helps improve memory and focus.
Glucose from Lunch Chang's Spicy Chicken Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Chang's Spicy Chicken Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Chang's Spicy Chicken Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Chang's Spicy Chicken Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Chang's Spicy Chicken Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch Chang's Spicy Chicken Bowl supports building and repairing tissues.
Builds and repairs tissues in Lunch Chang's Spicy Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Chang's Spicy Chicken Bowl supports immune function.
Supports immune function in Lunch Chang's Spicy Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Chang's Spicy Chicken Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Chang's Spicy Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Chang's Spicy Chicken Bowl provides energy.
Provides energy in Lunch Chang's Spicy Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Chang's Spicy Chicken Bowl supports muscle growth and strength.
Supports muscle growth and strength in Lunch Chang's Spicy Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Chang's Spicy Chicken Bowl helps in weight management.
Helps in weight management in Lunch Chang's Spicy Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Chang's Spicy Chicken Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Chang's Spicy Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Chang's Spicy Chicken Bowl supports bone health.
Supports bone health in Lunch Chang's Spicy Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Chang's Spicy Chicken Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Chang's Spicy Chicken Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Chang's Spicy Chicken Bowl regulates blood sugar levels.
Regulates blood sugar levels in Lunch Chang's Spicy Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch Chang's Spicy Chicken Bowl supports fluid balance.
Maintains Fluid Balance in Lunch Chang's Spicy Chicken Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Chang's Spicy Chicken Bowl supports nerve function.
Supports Nerve Function in Lunch Chang's Spicy Chicken Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Chang's Spicy Chicken Bowl helps regulate blood pressure.
Regulates Blood Pressure in Lunch Chang's Spicy Chicken Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Chang's Spicy Chicken Bowl supports muscle function.
Aids Muscle Function in Lunch Chang's Spicy Chicken Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Chang's Spicy Chicken Bowl aids nutrient absorption.
Improves Nutrient Absorption in Lunch Chang's Spicy Chicken Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Chang's Spicy Chicken Bowl helps balance pH levels.
Balances pH Levels in Lunch Chang's Spicy Chicken Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Chang's Spicy Chicken Bowl supports bone health.
Supports Bone Health in Lunch Chang's Spicy Chicken Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 1 bowl Lunch Chang's Spicy Chicken Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.