Pork Chop (Single) served with Applesauce

Sizzler

27.68

% from protein

14.32

% from carbs

14.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
420
% Daily value*
Total Fat 27 g
41.5%
Saturated 10 g
50%
Cholesterol 85 mg
28.3%
Sodium, Na 920 mg
40%
Total Carbohydrates 15 g
5.5%
Sugars 13 g
26%
Protein 29 g
58%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Pork Chop (Single) served with Applesauce Nutrients FAQs

Nutrients

What is the calorie content of Pork Chop (Single) served with Applesauce?

A typical serving 1 serving of Pork Chop (Single) served with Applesauce contains approximately 420 calories.

You can check the exact calorie content by logging Pork Chop (Single) served with Applesauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Chop (Single) served with Applesauce have?

The amount of fat in Pork Chop (Single) served with Applesauce depends on the ingredients and preparation method. On average, one serving 1 serving of Pork Chop (Single) served with Applesauce contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Chop (Single) served with Applesauce have?

The protein content in Pork Chop (Single) served with Applesauce depends on the ingredients exists in it. On average, 1 serving of Pork Chop (Single) served with Applesauce contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Chop (Single) served with Applesauce, Download Nutribit app for healthier you!

How much sugar does a Pork Chop (Single) served with Applesauce have?

On average, 1 serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Chop (Single) served with Applesauce.

How Much carbohydrates (carbs) is in Pork Chop (Single) served with Applesauce?

The amount of carbohydrates (carbs) in Pork Chop (Single) served with Applesauce depends on its serving size and preparation. On average, 1 serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Chop (Single) served with Applesauce.

How Much Fiber is in Pork Chop (Single) served with Applesauce?

Pork Chop (Single) served with Applesauce contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Chop (Single) served with Applesauce for healthier you!

What vitamins and minerals are in a Pork Chop (Single) served with Applesauce?

Pork Chop (Single) served with Applesauce contains following minerals:

  • Pork Chop (Single) served with Applesauce has 920mg of Sodium, Na.

General

Does Pork Chop (Single) served with Applesauce contain caffeine?

Pork Chop (Single) served with Applesauce does not contain any caffeine.

Does Pork Chop (Single) served with Applesauce contain alcohol?

Pork Chop (Single) served with Applesauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Chop (Single) served with Applesauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Chop (Single) served with Applesauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Chop (Single) served with Applesauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Chop (Single) served with Applesauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Chop (Single) served with Applesauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Chop (Single) served with Applesauce for free?

Yes! Since Pork Chop (Single) served with Applesauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Chop (Single) served with Applesauce with water tracking feature?

Nutribit automatically calculates the water content of Pork Chop (Single) served with Applesauce and adds it to your daily hydration log. Simply log Pork Chop (Single) served with Applesauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Chop (Single) served with Applesauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Chop (Single) served with Applesauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Chop (Single) served with Applesauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Chop (Single) served with Applesauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Chop (Single) served with Applesauce

Protein in Pork Chop (Single) served with Applesauce supports building and repairing tissues.

Builds and repairs tissues in Pork Chop (Single) served with Applesauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Chop (Single) served with Applesauce supports immune function.

Supports immune function in Pork Chop (Single) served with Applesauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Chop (Single) served with Applesauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Chop (Single) served with Applesauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Chop (Single) served with Applesauce provides energy.

Provides energy in Pork Chop (Single) served with Applesauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Chop (Single) served with Applesauce supports muscle growth and strength.

Supports muscle growth and strength in Pork Chop (Single) served with Applesauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Chop (Single) served with Applesauce helps in weight management.

Helps in weight management in Pork Chop (Single) served with Applesauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Chop (Single) served with Applesauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Chop (Single) served with Applesauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Chop (Single) served with Applesauce supports bone health.

Supports bone health in Pork Chop (Single) served with Applesauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Chop (Single) served with Applesauce improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Chop (Single) served with Applesauce is essential for the health and growth of hair, skin, and nails.

Protein in Pork Chop (Single) served with Applesauce regulates blood sugar levels.

Regulates blood sugar levels in Pork Chop (Single) served with Applesauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Chop (Single) served with Applesauce supports fluid balance.

Maintains Fluid Balance in Pork Chop (Single) served with Applesauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Chop (Single) served with Applesauce supports nerve function.

Supports Nerve Function in Pork Chop (Single) served with Applesauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Chop (Single) served with Applesauce helps regulate blood pressure.

Regulates Blood Pressure in Pork Chop (Single) served with Applesauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Chop (Single) served with Applesauce supports muscle function.

Aids Muscle Function in Pork Chop (Single) served with Applesauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Chop (Single) served with Applesauce aids nutrient absorption.

Improves Nutrient Absorption in Pork Chop (Single) served with Applesauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Chop (Single) served with Applesauce helps balance pH levels.

Balances pH Levels in Pork Chop (Single) served with Applesauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Chop (Single) served with Applesauce supports bone health.

Supports Bone Health in Pork Chop (Single) served with Applesauce helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 serving Pork Chop (Single) served with Applesauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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