Pork Chop (Single) served with Applesauce

Sizzler

Total Energy

420

kcal

14.32

% from carbs

27.68

% from protein

58

% from fats

In 1 serving

% daily value

Total Fat

27g

41.5%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

920mg

40%

Total Carbohydrates

15g

5.5%

Sugars

13g

26%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Chop (Single) served with Applesauce

A typical serving 1 serving of Pork Chop (Single) served with Applesauce (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Chop (Single) served with Applesauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pork Chop (Single) served with Applesauce contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Chop (Single) served with Applesauce depends on the ingredients exists in it. On average, 1 serving of Pork Chop (Single) served with Applesauce (about null grams) contains approximately 29 grams of protein.

On average, 1 serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 15 grams of carbohydrates.

Pork Chop (Single) served with Applesauce contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving Pork Chop (Single) served with Applesauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.