Banana Brown Betty

Cereality

Total Energy

390

kcal

83.16

% from carbs

7.37

% from protein

9.47

% from fats

In 389 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

430mg

18.7%

Total Carbohydrates

79g

28.7%

Fiber

6g

21.4%

Sugars

44g

88%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Brown Betty

A typical serving 389 Grams of Banana Brown Betty (389 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Brown Betty depends on the ingredients and preparation method. On average, one serving 389 Grams (389 grams) of Banana Brown Betty contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Brown Betty depends on the ingredients exists in it. On average, 389 Grams of Banana Brown Betty (about 389 grams) contains approximately 7 grams of protein.

On average, 389 Grams (about 389 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 389 Grams (about 389 grams) contains about 79 grams of carbohydrates.

Banana Brown Betty contains approximately 6 grams of fiber in 389 Grams (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 389 Grams Banana Brown Betty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.