A Strawberry Affair
Cereality
Total Energy
320
kcal
% from carbs
% from protein
% from fats
In 396 g
% daily value
Total Fat
1.5g
2.3%
Sodium, Na
400mg
17.4%
Total Carbohydrates
70g
25.5%
Fiber
6g
21.4%
Sugars
42g
84%
Protein
6g
12%
Calcium, Ca
26mg
Iron, Fe
0.4mg
Vitamin C, total ascorbic acid
36mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in A Strawberry Affair?
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How Much Fat Is in A Strawberry Affair?
How Much Protein is in A Strawberry Affair?
How Much Protein is in A Strawberry Affair?
How Much Sugar is in A Strawberry Affair?
How Much Sugar is in A Strawberry Affair?
How Much carbohydrates (carbs) is in A Strawberry Affair?
How Much carbohydrates (carbs) is in A Strawberry Affair?
How Much Fiber is in A Strawberry Affair?
How Much Fiber is in A Strawberry Affair?
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How to burn 320 calories?
The amount of exercise required to burn off 396 Grams A Strawberry Affair
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.