Frost Bites, 2%, Small

Cereality

Total Energy

390

kcal

57.56

% from carbs

11.71

% from protein

30.73

% from fats

In 1 Grams

% daily value

Total Fat

14g

21.5%

Saturated

10g

50%

Cholesterol

20mg

6.7%

Sodium, Na

260mg

11.3%

Total Carbohydrates

59g

21.5%

Fiber

5g

17.9%

Sugars

33g

66%

Protein

12g

24%

Calcium, Ca

390mg

Iron, Fe

9mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frost Bites, 2%, Small

A typical serving 310 Grams of Frost Bites, 2%, Small (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frost Bites, 2%, Small depends on the ingredients and preparation method. On average, one serving 310 Grams (null grams) of Frost Bites, 2%, Small contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frost Bites, 2%, Small depends on the ingredients exists in it. On average, 310 Grams of Frost Bites, 2%, Small (about null grams) contains approximately 12 grams of protein.

On average, 310 Grams (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 Grams (about null grams) contains about 59 grams of carbohydrates.

Frost Bites, 2%, Small contains approximately 5 grams of fiber in 310 Grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 310 Grams Frost Bites, 2%, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.