Frost Bites, 2%, Small
Cereality
11.71
% from protein57.56
% from carbs57.56
% from fatNutrition Facts
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Frost Bites, 2%, Small Nutrients FAQs
Nutrients
- Vitamin A:Frost Bites, 2%, Small has 750 IU of Vitamin A.
- Vitamin C:Frost Bites, 2%, Small has 3.6 mg of Vitamin C.
- Frost Bites, 2%, Small has 390mg of Calcium.
- Frost Bites, 2%, Small has 260mg of Sodium, Na.
- Frost Bites, 2%, Small has 9mg of Iron.
What is the calorie content of Frost Bites, 2%, Small?
A typical serving 310 Grams of Frost Bites, 2%, Small contains approximately 390 calories.
You can check the exact calorie content by logging Frost Bites, 2%, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frost Bites, 2%, Small have?
The amount of fat in Frost Bites, 2%, Small depends on the ingredients and preparation method. On average, one serving 310 Grams of Frost Bites, 2%, Small contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frost Bites, 2%, Small have?
The protein content in Frost Bites, 2%, Small depends on the ingredients exists in it. On average, 310 Grams of Frost Bites, 2%, Small contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Frost Bites, 2%, Small, Download Nutribit app for healthier you!
How much sugar does a Frost Bites, 2%, Small have?
On average, 310 Grams contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frost Bites, 2%, Small.
How Much carbohydrates (carbs) is in Frost Bites, 2%, Small?
The amount of carbohydrates (carbs) in Frost Bites, 2%, Small depends on its serving size and preparation. On average, 310 Grams contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frost Bites, 2%, Small.
How Much Fiber is in Frost Bites, 2%, Small?
Frost Bites, 2%, Small contains approximately 5 grams of fiber in 310 Grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Frost Bites, 2%, Small for healthier you!
What vitamins and minerals are in a Frost Bites, 2%, Small?
Vitamins in Frost Bites, 2%, Small:
Frost Bites, 2%, Small contains following minerals:
General
Does Frost Bites, 2%, Small contain caffeine?
Frost Bites, 2%, Small does not contain any caffeine.
Does Frost Bites, 2%, Small contain alcohol?
Frost Bites, 2%, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frost Bites, 2%, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frost Bites, 2%, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frost Bites, 2%, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frost Bites, 2%, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frost Bites, 2%, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frost Bites, 2%, Small for free?
Yes! Since Frost Bites, 2%, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frost Bites, 2%, Small with water tracking feature?
Nutribit automatically calculates the water content of Frost Bites, 2%, Small and adds it to your daily hydration log. Simply log Frost Bites, 2%, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frost Bites, 2%, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frost Bites, 2%, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frost Bites, 2%, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frost Bites, 2%, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frost Bites, 2%, Small
Protein and Vitamin A in Frost Bites, 2%, Small supports bone health.
Protein in Frost Bites, 2%, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Frost Bites, 2%, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Frost Bites, 2%, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frost Bites, 2%, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frost Bites, 2%, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frost Bites, 2%, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frost Bites, 2%, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frost Bites, 2%, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frost Bites, 2%, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frost Bites, 2%, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frost Bites, 2%, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Frost Bites, 2%, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frost Bites, 2%, Small enhances brain function and helps improve memory and focus.
Glucose from Frost Bites, 2%, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frost Bites, 2%, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frost Bites, 2%, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frost Bites, 2%, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Frost Bites, 2%, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frost Bites, 2%, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frost Bites, 2%, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frost Bites, 2%, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frost Bites, 2%, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Frost Bites, 2%, Small supports building and repairing tissues.
Builds and repairs tissues in Frost Bites, 2%, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frost Bites, 2%, Small supports immune function.
Supports immune function in Frost Bites, 2%, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frost Bites, 2%, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frost Bites, 2%, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frost Bites, 2%, Small provides energy.
Provides energy in Frost Bites, 2%, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frost Bites, 2%, Small supports muscle growth and strength.
Supports muscle growth and strength in Frost Bites, 2%, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frost Bites, 2%, Small helps in weight management.
Helps in weight management in Frost Bites, 2%, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frost Bites, 2%, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frost Bites, 2%, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frost Bites, 2%, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Frost Bites, 2%, Small is essential for the health and growth of hair, skin, and nails.
Protein in Frost Bites, 2%, Small regulates blood sugar levels.
Regulates blood sugar levels in Frost Bites, 2%, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frost Bites, 2%, Small supports digestion.
Fiber in Frost Bites, 2%, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frost Bites, 2%, Small supports heart health.
Soluble fiber in Frost Bites, 2%, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frost Bites, 2%, Small aids in weight management.
Fiber-rich foods in Frost Bites, 2%, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frost Bites, 2%, Small regulates blood sugar.
Fiber in Frost Bites, 2%, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frost Bites, 2%, Small promotes gut health.
Fiber in Frost Bites, 2%, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frost Bites, 2%, Small lowers the risk of colon cancer.
A high-fiber diet from Frost Bites, 2%, Small is linked to a reduced risk of colon cancer.
Fiber in Frost Bites, 2%, Small improves skin health.
Fiber in Frost Bites, 2%, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frost Bites, 2%, Small helps lower blood pressure.
Adequate fiber in Frost Bites, 2%, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frost Bites, 2%, Small boosts immune function.
Fiber in Frost Bites, 2%, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frost Bites, 2%, Small reduces the risk of type 2 diabetes.
Fiber in Frost Bites, 2%, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Frost Bites, 2%, Small supports eye health.
Vitamin A in Frost Bites, 2%, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Frost Bites, 2%, Small boosts immune function.
Vitamin A in Frost Bites, 2%, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Frost Bites, 2%, Small promotes healthy skin.
Vitamin A in Frost Bites, 2%, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Frost Bites, 2%, Small enhances reproductive health.
Vitamin A in Frost Bites, 2%, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Frost Bites, 2%, Small reduces the risk of certain cancers.
Vitamin A in Frost Bites, 2%, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Frost Bites, 2%, Small promotes healthy development during pregnancy.
Vitamin A in Frost Bites, 2%, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Frost Bites, 2%, Small maintains healthy mucous membranes.
Vitamin A in Frost Bites, 2%, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Frost Bites, 2%, Small improves wound healing.
Vitamin A in Frost Bites, 2%, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Frost Bites, 2%, Small may reduce the risk of macular degeneration.
Vitamin A in Frost Bites, 2%, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Frost Bites, 2%, Small supports bone health.
Calcium in Frost Bites, 2%, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frost Bites, 2%, Small supports muscle function.
Calcium in Frost Bites, 2%, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frost Bites, 2%, Small supports heart health.
Calcium in Frost Bites, 2%, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frost Bites, 2%, Small supports nerve transmission.
Calcium in Frost Bites, 2%, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frost Bites, 2%, Small supports blood clotting.
Calcium in Frost Bites, 2%, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frost Bites, 2%, Small supports hormonal secretion.
Calcium in Frost Bites, 2%, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frost Bites, 2%, Small supports weight management.
Calcium in Frost Bites, 2%, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frost Bites, 2%, Small supports dental health.
Calcium in Frost Bites, 2%, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frost Bites, 2%, Small supports blood pressure regulation.
Calcium in Frost Bites, 2%, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 390 calories?
The amount of exercise required to burn off 310 Grams Frost Bites, 2%, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.