Charms
Cereality
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Charms Nutrients FAQs
Nutrients
- Charms has 10mg of Sodium, Na.
What is the calorie content of Charms?
A typical serving 15 Grams (15 grams) of Charms contains approximately 60 calories.
You can check the exact calorie content by logging Charms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Charms have?
The amount of fat in Charms depends on the ingredients and preparation method. On average, one serving 15 Grams (15 grams) of Charms contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Charms have?
The protein content in Charms depends on the ingredients exists in it. On average, 15 Grams (15 grams) of Charms contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Charms, Download Nutribit app for healthier you!
How much sugar does a Charms have?
On average, 15 Grams (15 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charms.
How Much carbohydrates (carbs) is in Charms?
The amount of carbohydrates (carbs) in Charms depends on its serving size and preparation. On average, 15 Grams (15 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Charms.
How Much Fiber is in Charms?
Charms contains approximately 0 grams of fiber in 15 Grams (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Charms for healthier you!
What vitamins and minerals are in a Charms?
Charms contains following minerals:
General
Does Charms contain caffeine?
Charms does not contain any caffeine.
Does Charms contain alcohol?
Charms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Charms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Charms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Charms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Charms for free?
Yes! Since Charms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Charms with water tracking feature?
Nutribit automatically calculates the water content of Charms and adds it to your daily hydration log. Simply log Charms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Charms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Charms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Charms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Charms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Charms
How to burn 60 calories?
The amount of exercise required to burn off 15 Grams Charms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.