Frost Bites, Skim, Regular

Cereality

Total Energy

620

kcal

65.65

% from carbs

9.73

% from protein

24.62

% from fats

In 376 g

% daily value

Total Fat

18g

27.7%

Saturated

13g

65%

Cholesterol

5mg

1.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

108g

39.3%

Fiber

10g

35.7%

Sugars

56g

112%

Protein

16g

32%

Calcium, Ca

455mg

Iron, Fe

19.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frost Bites, Skim, Regular

A typical serving 376 Grams of Frost Bites, Skim, Regular (376 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frost Bites, Skim, Regular depends on the ingredients and preparation method. On average, one serving 376 Grams (376 grams) of Frost Bites, Skim, Regular contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frost Bites, Skim, Regular depends on the ingredients exists in it. On average, 376 Grams of Frost Bites, Skim, Regular (about 376 grams) contains approximately 16 grams of protein.

On average, 376 Grams (about 376 grams) contains about 56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 376 Grams (about 376 grams) contains about 108 grams of carbohydrates.

Frost Bites, Skim, Regular contains approximately 10 grams of fiber in 376 Grams (about 376 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 376 Grams Frost Bites, Skim, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.