#10 Tuna Fish Sub, Tomato Basil Wrap

Jersey Mike's Subs

Total Energy

1040

kcal

24.07

% from carbs

11.46

% from protein

64.47

% from fats

In 418 g

% daily value

Total Fat

75g

115.4%

Saturated

10g

50%

Trans Fats

1.5g

Cholesterol

75mg

25%

Sodium, Na

1530mg

66.5%

Total Carbohydrates

63g

22.9%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #10 Tuna Fish Sub, Tomato Basil Wrap

A typical serving 1 Serving of #10 Tuna Fish Sub, Tomato Basil Wrap (418 grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #10 Tuna Fish Sub, Tomato Basil Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (418 grams) of #10 Tuna Fish Sub, Tomato Basil Wrap contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #10 Tuna Fish Sub, Tomato Basil Wrap depends on the ingredients exists in it. On average, 1 Serving of #10 Tuna Fish Sub, Tomato Basil Wrap (about 418 grams) contains approximately 30 grams of protein.

On average, 1 Serving (about 418 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 418 grams) contains about 63 grams of carbohydrates.

#10 Tuna Fish Sub, Tomato Basil Wrap contains approximately 5 grams of fiber in 1 Serving (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 1 Serving #10 Tuna Fish Sub, Tomato Basil Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.