#10 Tuna Fish Sub, Tub
Jersey Mike's Subs
11.83
% from protein5.91
% from carbs5.91
% from fatNutrition Facts
More items Like #10 Tuna Fish Sub, Tub
#10 Tuna Fish Sub, 2 Foot
Jersey Mike's Subs
#10 Tuna Fish Sub, Wheat Wrap
Jersey Mike's Subs
#10 Tuna Fish Sub, White Wrap
Jersey Mike's Subs
#10 Tuna Fish Sub, Spinach Herb Wrap
Jersey Mike's Subs
#10 Tuna Fish Sub, Tomato Basil Wrap
Jersey Mike's Subs
#10 Tuna Fish Sub, White Bread, Regular
Jersey Mike's Subs
#10 Tuna Fish Sub, White Bread, Mini
Jersey Mike's Subs
#10 Tuna Fish Sub, Wheat Bread, Giant
Jersey Mike's Subs
#10 Tuna Fish Sub, White Bread, Giant
Jersey Mike's Subs
#10 Tuna Fish Sub, Wheat Bread, Regular
Jersey Mike's Subs
#10 Tuna Fish Sub, Wheat Bread, Mini
Jersey Mike's Subs
#10 Tuna Fish Sub, Garlic Herb Wheat Wrap
Jersey Mike's Subs
#10 Tuna Fish Sub, Gluten Free Bread, Giant
Jersey Mike's Subs
#10 Tuna Fish Sub, Gluten Free Bread, Regular
Jersey Mike's Subs
#10 Tuna Fish Sub, Rosemary Parmesan Bread, Mini
Jersey Mike's Subs
#10 Tuna Fish Sub, Rosemary Parmesan Bread, Giant
Jersey Mike's Subs
#10 Tuna Fish Sub, Rosemary Parmesan Bread, Regular
Jersey Mike's Subs
#10 Tuna Fish Sub, Seeded Italian Bread, Giant
Jersey Mike's Subs
#10 Tuna Fish Sub, Seeded Italian Bread, Mini
Jersey Mike's Subs
#10 Tuna Fish Sub, Seeded Italian Bread, Regular
Jersey Mike's Subs
Club Sub, Tub
Jersey Mike's Subs
BLT Sub, Tub
Jersey Mike's Subs
Club Supreme Sub, Tub
Jersey Mike's Subs
#10 Tuna Fish Sub, Tub Nutrients FAQs
Nutrients
- #10 Tuna Fish Sub, Tub has 810mg of Sodium, Na.
What is the calorie content of #10 Tuna Fish Sub, Tub?
A typical serving 1 Serving (314 grams) of #10 Tuna Fish Sub, Tub contains approximately 730 calories.
You can check the exact calorie content by logging #10 Tuna Fish Sub, Tub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #10 Tuna Fish Sub, Tub have?
The amount of fat in #10 Tuna Fish Sub, Tub depends on the ingredients and preparation method. On average, one serving 1 Serving (314 grams) of #10 Tuna Fish Sub, Tub contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #10 Tuna Fish Sub, Tub have?
The protein content in #10 Tuna Fish Sub, Tub depends on the ingredients exists in it. On average, 1 Serving (314 grams) of #10 Tuna Fish Sub, Tub contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from #10 Tuna Fish Sub, Tub, Download Nutribit app for healthier you!
How much sugar does a #10 Tuna Fish Sub, Tub have?
On average, 1 Serving (314 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #10 Tuna Fish Sub, Tub.
How Much carbohydrates (carbs) is in #10 Tuna Fish Sub, Tub?
The amount of carbohydrates (carbs) in #10 Tuna Fish Sub, Tub depends on its serving size and preparation. On average, 1 Serving (314 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from #10 Tuna Fish Sub, Tub.
How Much Fiber is in #10 Tuna Fish Sub, Tub?
#10 Tuna Fish Sub, Tub contains approximately 3 grams of fiber in 1 Serving (314 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from #10 Tuna Fish Sub, Tub for healthier you!
What vitamins and minerals are in a #10 Tuna Fish Sub, Tub?
#10 Tuna Fish Sub, Tub contains following minerals:
General
Does #10 Tuna Fish Sub, Tub contain caffeine?
#10 Tuna Fish Sub, Tub does not contain any caffeine.
Does #10 Tuna Fish Sub, Tub contain alcohol?
#10 Tuna Fish Sub, Tub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #10 Tuna Fish Sub, Tub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #10 Tuna Fish Sub, Tub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #10 Tuna Fish Sub, Tub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #10 Tuna Fish Sub, Tub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #10 Tuna Fish Sub, Tub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #10 Tuna Fish Sub, Tub for free?
Yes! Since #10 Tuna Fish Sub, Tub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #10 Tuna Fish Sub, Tub with water tracking feature?
Nutribit automatically calculates the water content of #10 Tuna Fish Sub, Tub and adds it to your daily hydration log. Simply log #10 Tuna Fish Sub, Tub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #10 Tuna Fish Sub, Tub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #10 Tuna Fish Sub, Tub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #10 Tuna Fish Sub, Tub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #10 Tuna Fish Sub, Tub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #10 Tuna Fish Sub, Tub
Protein in #10 Tuna Fish Sub, Tub supports building and repairing tissues.
Builds and repairs tissues in #10 Tuna Fish Sub, Tub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #10 Tuna Fish Sub, Tub supports immune function.
Supports immune function in #10 Tuna Fish Sub, Tub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #10 Tuna Fish Sub, Tub helps regulate enzymes and hormones.
Regulates enzymes and hormones in #10 Tuna Fish Sub, Tub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #10 Tuna Fish Sub, Tub provides energy.
Provides energy in #10 Tuna Fish Sub, Tub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #10 Tuna Fish Sub, Tub supports muscle growth and strength.
Supports muscle growth and strength in #10 Tuna Fish Sub, Tub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #10 Tuna Fish Sub, Tub helps in weight management.
Helps in weight management in #10 Tuna Fish Sub, Tub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #10 Tuna Fish Sub, Tub aids in the production of hemoglobin.
Aids in the production of hemoglobin in #10 Tuna Fish Sub, Tub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #10 Tuna Fish Sub, Tub supports bone health.
Supports bone health in #10 Tuna Fish Sub, Tub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #10 Tuna Fish Sub, Tub improves skin, hair, and nails.
Improves skin, hair, and nails in #10 Tuna Fish Sub, Tub is essential for the health and growth of hair, skin, and nails.
Protein in #10 Tuna Fish Sub, Tub regulates blood sugar levels.
Regulates blood sugar levels in #10 Tuna Fish Sub, Tub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #10 Tuna Fish Sub, Tub supports fluid balance.
Maintains Fluid Balance in #10 Tuna Fish Sub, Tub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #10 Tuna Fish Sub, Tub supports nerve function.
Supports Nerve Function in #10 Tuna Fish Sub, Tub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #10 Tuna Fish Sub, Tub helps regulate blood pressure.
Regulates Blood Pressure in #10 Tuna Fish Sub, Tub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #10 Tuna Fish Sub, Tub supports muscle function.
Aids Muscle Function in #10 Tuna Fish Sub, Tub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #10 Tuna Fish Sub, Tub aids nutrient absorption.
Improves Nutrient Absorption in #10 Tuna Fish Sub, Tub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #10 Tuna Fish Sub, Tub helps balance pH levels.
Balances pH Levels in #10 Tuna Fish Sub, Tub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #10 Tuna Fish Sub, Tub supports bone health.
Supports Bone Health in #10 Tuna Fish Sub, Tub helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Serving #10 Tuna Fish Sub, Tub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.