#10 Tuna Fish Sub, White Bread, Giant

Jersey Mike's Subs

Total Energy

1950

kcal

27.73

% from carbs

11.71

% from protein

60.55

% from fats

In 761 g

% daily value

Total Fat

131g

201.5%

Saturated

13g

65%

Trans Fats

2.5g

Cholesterol

140mg

46.7%

Sodium, Na

2820mg

122.6%

Total Carbohydrates

135g

49.1%

Fiber

8g

28.6%

Sugars

14g

28%

Protein

57g

114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #10 Tuna Fish Sub, White Bread, Giant

A typical serving 1 Serving of #10 Tuna Fish Sub, White Bread, Giant (761 grams) contains approximately 1950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #10 Tuna Fish Sub, White Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (761 grams) of #10 Tuna Fish Sub, White Bread, Giant contains approximately 131 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #10 Tuna Fish Sub, White Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of #10 Tuna Fish Sub, White Bread, Giant (about 761 grams) contains approximately 57 grams of protein.

On average, 1 Serving (about 761 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 761 grams) contains about 135 grams of carbohydrates.

#10 Tuna Fish Sub, White Bread, Giant contains approximately 8 grams of fiber in 1 Serving (about 761 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1950 calories?

The amount of exercise required to burn off 1 Serving #10 Tuna Fish Sub, White Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.