#10 Tuna Fish Sub, Wheat Bread, Giant

Jersey Mike's Subs

Total Energy

1950

kcal

27.92

% from carbs

12.02

% from protein

60.06

% from fats

In 761 g

% daily value


Total Fat

131g

201.5%


Saturated

14g

70%


Trans Fats

2.5g


Cholesterol

140mg

46.7%


Sodium, Na

2760mg

120%



Total Carbohydrates

137g

49.8%


Fiber

12g

42.9%


Sugars

16g

32%


Protein

59g

118%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #10 Tuna Fish Sub, Wheat Bread, Giant

A typical serving 1 Serving of #10 Tuna Fish Sub, Wheat Bread, Giant (761 grams) contains approximately 1950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #10 Tuna Fish Sub, Wheat Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (761 grams) of #10 Tuna Fish Sub, Wheat Bread, Giant contains approximately 131 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #10 Tuna Fish Sub, Wheat Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of #10 Tuna Fish Sub, Wheat Bread, Giant (about 761 grams) contains approximately 59 grams of protein.

On average, 1 Serving (about 761 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 761 grams) contains about 137 grams of carbohydrates.

#10 Tuna Fish Sub, Wheat Bread, Giant contains approximately 12 grams of fiber in 1 Serving (about 761 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 1950 calories?

The amount of exercise required to burn off 1 Serving #10 Tuna Fish Sub, Wheat Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.