#10 Tuna Fish Sub, Wheat Bread, Giant
Jersey Mike's Subs
Total Energy
1950
kcal
% from carbs
% from protein
% from fats
In 761 g
% daily value
Total Fat
131g
201.5%
Saturated
14g
70%
Trans Fats
2.5g
Cholesterol
140mg
46.7%
Sodium, Na
2760mg
120%
Total Carbohydrates
137g
49.8%
Fiber
12g
42.9%
Sugars
16g
32%
Protein
59g
118%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in #10 Tuna Fish Sub, Wheat Bread, Giant?
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How Much carbohydrates (carbs) is in #10 Tuna Fish Sub, Wheat Bread, Giant?
How Much carbohydrates (carbs) is in #10 Tuna Fish Sub, Wheat Bread, Giant?
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How Much Fiber is in #10 Tuna Fish Sub, Wheat Bread, Giant?
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The amount of exercise required to burn off 1 Serving #10 Tuna Fish Sub, Wheat Bread, Giant
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.