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The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini

Jersey Mike's Subs

540

kcal Energy

35.6%

% from carbs

19.3%

% from protein

45.1%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
540

% Daily Value

Total Fat 27 g
41.5%
Saturated 6 g
30%
Trans Fats 0.5 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 1460 mg
63.5%
Potassium, K 0 mg
Total Carbohydrates 48 g
17.5%
Fiber 5 g
17.9%
Sugars 7 g
14%
Starch 0 g
Alcohol 0 g
Protein 26 g
52%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini

Nutrients

What is the calorie content of The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini?

A typical serving 1 Serving of The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contains approximately 540 calories. You can check the exact calorie content by logging The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini have?

The amount of fat in The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini have?

The protein content in The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini (about null grams) contains approximately 26 grams of protein.

Is The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini a good source of protein?

The protein content in The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini (about null grams) contains approximately 26 grams of protein.

How much sugar does a The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini have?

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contain added sugar?

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini?

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

How Much Fiber is in The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini?

The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini?

The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini suitable for vegans?

The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contain caffeine?

The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contain alcohol?

The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini healthier?

The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini in Nutribit?

The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini for free?

Yes! Since The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini with water tracking feature?

Nutribit automatically calculates the water content of The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini and adds it to your daily hydration log. Simply log The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Italian Sub (Hawaii Only), Seeded Italian Bread, Mini data can be accessed offline in the Nutribit app anytime anywhere!