The Italian Sub (Hawaii Only), Seeded Italian Bread, Giant

Jersey Mike's Subs

Total Energy

1770

kcal

32.13

% from carbs

15.28

% from protein

52.58

% from fats

In 1 Serving

% daily value

Total Fat

104g

160%

Saturated

24g

120%

Trans Fats

2g

Cholesterol

115mg

38.3%

Sodium, Na

3910mg

170%

Total Carbohydrates

143g

52%

Fiber

13g

46.4%

Sugars

19g

38%

Protein

68g

136%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Italian Sub (Hawaii Only), Seeded Italian Bread, Giant

A typical serving 1 Serving of The Italian Sub (Hawaii Only), Seeded Italian Bread, Giant (null grams) contains approximately 1770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Italian Sub (Hawaii Only), Seeded Italian Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Italian Sub (Hawaii Only), Seeded Italian Bread, Giant contains approximately 104 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Italian Sub (Hawaii Only), Seeded Italian Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of The Italian Sub (Hawaii Only), Seeded Italian Bread, Giant (about null grams) contains approximately 68 grams of protein.

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 143 grams of carbohydrates.

The Italian Sub (Hawaii Only), Seeded Italian Bread, Giant contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1770 calories?

The amount of exercise required to burn off 1 Serving The Italian Sub (Hawaii Only), Seeded Italian Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.