The Original Italian Sub, Wheat Wrap

Jersey Mike's Subs

Total Energy

940

kcal

26.53

% from carbs

18.53

% from protein

54.95

% from fats

In 446 g

% daily value


Total Fat

58g

89.2%


Saturated

16g

80%


Trans Fats

1g


Cholesterol

75mg

25%


Sodium, Na

2610mg

113.5%



Total Carbohydrates

63g

22.9%


Fiber

8g

28.6%


Sugars

9g

18%


Protein

44g

88%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Original Italian Sub, Wheat Wrap

A typical serving 1 Serving of The Original Italian Sub, Wheat Wrap (446 grams) contains approximately 940 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Original Italian Sub, Wheat Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (446 grams) of The Original Italian Sub, Wheat Wrap contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Original Italian Sub, Wheat Wrap depends on the ingredients exists in it. On average, 1 Serving of The Original Italian Sub, Wheat Wrap (about 446 grams) contains approximately 44 grams of protein.

On average, 1 Serving (about 446 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 446 grams) contains about 63 grams of carbohydrates.

The Original Italian Sub, Wheat Wrap contains approximately 8 grams of fiber in 1 Serving (about 446 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 940 calories?

The amount of exercise required to burn off 1 Serving The Original Italian Sub, Wheat Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.