The Original Italian Sub, Wheat Bread, Giant

Jersey Mike's Subs

Total Energy

1790

kcal

31.46

% from carbs

17.85

% from protein

50.7

% from fats

In 785 g

% daily value

Total Fat

101g

155.4%

Saturated

24g

120%

Trans Fats

2g

Cholesterol

135mg

45%

Sodium, Na

4550mg

197.8%

Total Carbohydrates

141g

51.3%

Fiber

12g

42.9%

Sugars

21g

42%

Protein

80g

160%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about The Original Italian Sub, Wheat Bread, Giant

A typical serving 1 Serving of The Original Italian Sub, Wheat Bread, Giant (785 grams) contains approximately 1790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Original Italian Sub, Wheat Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (785 grams) of The Original Italian Sub, Wheat Bread, Giant contains approximately 101 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Original Italian Sub, Wheat Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of The Original Italian Sub, Wheat Bread, Giant (about 785 grams) contains approximately 80 grams of protein.

On average, 1 Serving (about 785 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 785 grams) contains about 141 grams of carbohydrates.

The Original Italian Sub, Wheat Bread, Giant contains approximately 12 grams of fiber in 1 Serving (about 785 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

The Original Italian Sub, Wheat Bread, Mini

Jersey Mike's Subs

570 kcal

The Original Italian Sub, Wheat Bread, Regular

Jersey Mike's Subs

940 kcal

The Original Italian Sub, Wheat Wrap

Jersey Mike's Subs

940 kcal

The Original Italian Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

1860 kcal

The Original Italian Sub, Seeded Italian Bread, Mini

Jersey Mike's Subs

590 kcal

The Original Italian Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

980 kcal

#79 Grilled Italian Sub, Wheat Bread, Giant

Jersey Mike's Subs

2000 kcal

#79 Grilled Italian Sub, Wheat Bread, Regular

Jersey Mike's Subs

1080 kcal

The Original Italian Sub, White Bread, Mini

Jersey Mike's Subs

570 kcal

The Original Italian Sub, White Bread, Giant

Jersey Mike's Subs

1790 kcal

The Original Italian Sub, White Bread, Regular

Jersey Mike's Subs

940 kcal

The Italian Sub (Hawaii Only), Wheat Bread, Giant

Jersey Mike's Subs

1700 kcal

The Italian Sub (Hawaii Only), Wheat Bread, Mini

Jersey Mike's Subs

520 kcal

The Italian Sub (Hawaii Only), Wheat Bread, Regular

Jersey Mike's Subs

890 kcal

The Original Italian Sub, Garlic Herb Wheat Wrap

Jersey Mike's Subs

960 kcal

The Original Italian Sub, Gluten Free Bread, Giant

Jersey Mike's Subs

1680 kcal

The Original Italian Sub, Gluten Free Bread, Regular

Jersey Mike's Subs

890 kcal

The Original Italian Sub, Rosemary Parmesan Bread, Giant

Jersey Mike's Subs

1840 kcal

The Original Italian Sub, Rosemary Parmesan Bread, Mini

Jersey Mike's Subs

590 kcal

The Original Italian Sub, Rosemary Parmesan Bread, Regular

Jersey Mike's Subs

970 kcal

BLT Sub, Wheat Bread, Giant

Jersey Mike's Subs

1390 kcal

BLT Sub, Wheat Bread, Mini

Jersey Mike's Subs

430 kcal

BLT Sub, Wheat Bread, Regular

Jersey Mike's Subs

700 kcal

How to burn 1790 calories?

The amount of exercise required to burn off 1 Serving The Original Italian Sub, Wheat Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.