The Original Italian Sub, Tub

Jersey Mike's Subs

Total Energy

650

kcal

7.99

% from carbs

21.51

% from protein

70.51

% from fats

In 336 g

% daily value

Total Fat

51g

78.5%

Saturated

13g

65%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

1860mg

80.9%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Original Italian Sub, Tub

A typical serving 1 Serving of The Original Italian Sub, Tub (336 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Original Italian Sub, Tub depends on the ingredients and preparation method. On average, one serving 1 Serving (336 grams) of The Original Italian Sub, Tub contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Original Italian Sub, Tub depends on the ingredients exists in it. On average, 1 Serving of The Original Italian Sub, Tub (about 336 grams) contains approximately 35 grams of protein.

On average, 1 Serving (about 336 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 336 grams) contains about 13 grams of carbohydrates.

The Original Italian Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 336 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving The Original Italian Sub, Tub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.