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The Original Italian Sub, Wheat Bread, Regular

Jersey Mike's Subs

940

kcal Energy

30.5%

% from carbs

19%

% from protein

50.5%

% from fats

In 444 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 444 g

Calories

940

% Daily Value

Total Fat 53 g

81.5%

Saturated 13 g

65%

Trans Fats 1 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 75 mg

25%

Sodium, Na 2500 mg

108.7%

Potassium, K 0 mg

Total Carbohydrates 72 g

26.2%

Fiber 6 g

21.4%

Sugars 12 g

24%

Starch 0 g

Alcohol 0 g

Protein 45 g

90%

Water 0 g

Caffeine 0 mg

Vitamin D 0 mcg

Iron 0 mg

Vitamin D3 (cholecalciferol) 0 UG

Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Original Italian Sub, Wheat Bread, Regular

Nutrients

What is the calorie content of The Original Italian Sub, Wheat Bread, Regular?

A typical serving 1 Serving of The Original Italian Sub, Wheat Bread, Regular (444 grams) contains approximately 940 calories. You can check the exact calorie content by logging The Original Italian Sub, Wheat Bread, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Original Italian Sub, Wheat Bread, Regular have?

The amount of fat in The Original Italian Sub, Wheat Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (444 grams) of The Original Italian Sub, Wheat Bread, Regular contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a The Original Italian Sub, Wheat Bread, Regular have?

The protein content in The Original Italian Sub, Wheat Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of The Original Italian Sub, Wheat Bread, Regular (about 444 grams) contains approximately 45 grams of protein.

Is The Original Italian Sub, Wheat Bread, Regular a good source of protein?

The protein content in The Original Italian Sub, Wheat Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of The Original Italian Sub, Wheat Bread, Regular (about 444 grams) contains approximately 45 grams of protein.

How much sugar does a The Original Italian Sub, Wheat Bread, Regular have?

On average, 1 Serving (about 444 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does The Original Italian Sub, Wheat Bread, Regular contain added sugar?

On average, 1 Serving (about 444 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in The Original Italian Sub, Wheat Bread, Regular?

On average, 1 Serving (about 444 grams) contains about 72 grams of carbohydrates.

How Much Fiber is in The Original Italian Sub, Wheat Bread, Regular?

The Original Italian Sub, Wheat Bread, Regular contains approximately 6 grams of fiber in 1 Serving (about 444 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a The Original Italian Sub, Wheat Bread, Regular?

The Original Italian Sub, Wheat Bread, Regular contains approximately 6 grams of fiber in 1 Serving (about 444 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is The Original Italian Sub, Wheat Bread, Regular suitable for vegans?

The Original Italian Sub, Wheat Bread, Regular contains approximately 6 grams of fiber in 1 Serving (about 444 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The Original Italian Sub, Wheat Bread, Regular contain caffeine?

The Original Italian Sub, Wheat Bread, Regular contains approximately 6 grams of fiber in 1 Serving (about 444 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The Original Italian Sub, Wheat Bread, Regular contain alcohol?

The Original Italian Sub, Wheat Bread, Regular contains approximately 6 grams of fiber in 1 Serving (about 444 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is The Original Italian Sub, Wheat Bread, Regular healthier?

The Original Italian Sub, Wheat Bread, Regular contains approximately 6 grams of fiber in 1 Serving (about 444 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track The Original Italian Sub, Wheat Bread, Regular in Nutribit?

The Original Italian Sub, Wheat Bread, Regular contains approximately 6 grams of fiber in 1 Serving (about 444 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for The Original Italian Sub, Wheat Bread, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Italian Sub, Wheat Bread, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Original Italian Sub, Wheat Bread, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Original Italian Sub, Wheat Bread, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Italian Sub, Wheat Bread, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Original Italian Sub, Wheat Bread, Regular for free?

Yes! Since The Original Italian Sub, Wheat Bread, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Original Italian Sub, Wheat Bread, Regular with water tracking feature?

Nutribit automatically calculates the water content of The Original Italian Sub, Wheat Bread, Regular and adds it to your daily hydration log. Simply log The Original Italian Sub, Wheat Bread, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Original Italian Sub, Wheat Bread, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Original Italian Sub, Wheat Bread, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Original Italian Sub, Wheat Bread, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Original Italian Sub, Wheat Bread, Regular data can be accessed offline in the Nutribit app anytime anywhere!