#14 The Veggie Sub, Wheat Wrap

Jersey Mike's Subs

Total Energy

940

kcal

25.75

% from carbs

15.37

% from protein

58.88

% from fats

In 382 g

% daily value

Total Fat

63g

96.9%

Saturated

23g

115%

Trans Fats

2g

Cholesterol

80mg

26.7%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

62g

22.5%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #14 The Veggie Sub, Wheat Wrap

A typical serving 1 Serving of #14 The Veggie Sub, Wheat Wrap (382 grams) contains approximately 940 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #14 The Veggie Sub, Wheat Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (382 grams) of #14 The Veggie Sub, Wheat Wrap contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #14 The Veggie Sub, Wheat Wrap depends on the ingredients exists in it. On average, 1 Serving of #14 The Veggie Sub, Wheat Wrap (about 382 grams) contains approximately 37 grams of protein.

On average, 1 Serving (about 382 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 382 grams) contains about 62 grams of carbohydrates.

#14 The Veggie Sub, Wheat Wrap contains approximately 9 grams of fiber in 1 Serving (about 382 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 940 calories?

The amount of exercise required to burn off 1 Serving #14 The Veggie Sub, Wheat Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.