#14 The Veggie Sub, White Bread, Giant

Jersey Mike's Subs

Total Energy

1870

kcal

29.37

% from carbs

15.65

% from protein

54.98

% from fats

In 719 g

% daily value

Total Fat

114g

175.4%

Saturated

40g

200%

Trans Fats

3.5g

Cholesterol

160mg

53.3%

Sodium, Na

2640mg

114.8%

Total Carbohydrates

137g

49.8%

Fiber

9g

32.1%

Sugars

13g

26%

Protein

73g

146%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #14 The Veggie Sub, White Bread, Giant

A typical serving 1 Serving of #14 The Veggie Sub, White Bread, Giant (719 grams) contains approximately 1870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #14 The Veggie Sub, White Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (719 grams) of #14 The Veggie Sub, White Bread, Giant contains approximately 114 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #14 The Veggie Sub, White Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of #14 The Veggie Sub, White Bread, Giant (about 719 grams) contains approximately 73 grams of protein.

On average, 1 Serving (about 719 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 719 grams) contains about 137 grams of carbohydrates.

#14 The Veggie Sub, White Bread, Giant contains approximately 9 grams of fiber in 1 Serving (about 719 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1870 calories?

The amount of exercise required to burn off 1 Serving #14 The Veggie Sub, White Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.