Mike's Famous Philly Sub, Wheat Bread, Giant

Jersey Mike's Subs

Total Energy

1440

kcal

38.74

% from carbs

25.26

% from protein

36

% from fats

In 753 g

% daily value


Total Fat

57g

87.7%


Saturated

29g

145%


Trans Fats

2g


Cholesterol

235mg

78.3%


Sodium, Na

4310mg

187.4%



Total Carbohydrates

138g

50.2%


Fiber

10g

35.7%


Sugars

20g

40%


Protein

90g

180%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mike's Famous Philly Sub, Wheat Bread, Giant

A typical serving 1 Serving of Mike's Famous Philly Sub, Wheat Bread, Giant (753 grams) contains approximately 1440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mike's Famous Philly Sub, Wheat Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (753 grams) of Mike's Famous Philly Sub, Wheat Bread, Giant contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mike's Famous Philly Sub, Wheat Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of Mike's Famous Philly Sub, Wheat Bread, Giant (about 753 grams) contains approximately 90 grams of protein.

On average, 1 Serving (about 753 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 753 grams) contains about 138 grams of carbohydrates.

Mike's Famous Philly Sub, Wheat Bread, Giant contains approximately 10 grams of fiber in 1 Serving (about 753 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1440 calories?

The amount of exercise required to burn off 1 Serving Mike's Famous Philly Sub, Wheat Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.