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Kid's Sub, Salami, Wheat Bread

Jersey Mike's Subs

260

kcal Energy

51.4%

% from carbs

17.1%

% from protein

31.5%

% from fats

In 131 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 131 g
Calories
260

% Daily Value

Total Fat 9 g
13.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 670 mg
29.1%
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 11 g
22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Sub, Salami, Wheat Bread

Nutrients

What is the calorie content of Kid's Sub, Salami, Wheat Bread?

A typical serving 1 Serving of Kid's Sub, Salami, Wheat Bread (131 grams) contains approximately 260 calories. You can check the exact calorie content by logging Kid's Sub, Salami, Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Sub, Salami, Wheat Bread have?

The amount of fat in Kid's Sub, Salami, Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (131 grams) of Kid's Sub, Salami, Wheat Bread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Sub, Salami, Wheat Bread have?

The protein content in Kid's Sub, Salami, Wheat Bread depends on the ingredients exists in it. On average, 1 Serving of Kid's Sub, Salami, Wheat Bread (about 131 grams) contains approximately 11 grams of protein.

Is Kid's Sub, Salami, Wheat Bread a good source of protein?

The protein content in Kid's Sub, Salami, Wheat Bread depends on the ingredients exists in it. On average, 1 Serving of Kid's Sub, Salami, Wheat Bread (about 131 grams) contains approximately 11 grams of protein.

How much sugar does a Kid's Sub, Salami, Wheat Bread have?

On average, 1 Serving (about 131 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kid's Sub, Salami, Wheat Bread contain added sugar?

On average, 1 Serving (about 131 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kid's Sub, Salami, Wheat Bread?

On average, 1 Serving (about 131 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Kid's Sub, Salami, Wheat Bread?

Kid's Sub, Salami, Wheat Bread contains approximately 3 grams of fiber in 1 Serving (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kid's Sub, Salami, Wheat Bread?

Kid's Sub, Salami, Wheat Bread contains approximately 3 grams of fiber in 1 Serving (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kid's Sub, Salami, Wheat Bread suitable for vegans?

Kid's Sub, Salami, Wheat Bread contains approximately 3 grams of fiber in 1 Serving (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kid's Sub, Salami, Wheat Bread contain caffeine?

Kid's Sub, Salami, Wheat Bread contains approximately 3 grams of fiber in 1 Serving (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kid's Sub, Salami, Wheat Bread contain alcohol?

Kid's Sub, Salami, Wheat Bread contains approximately 3 grams of fiber in 1 Serving (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kid's Sub, Salami, Wheat Bread healthier?

Kid's Sub, Salami, Wheat Bread contains approximately 3 grams of fiber in 1 Serving (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kid's Sub, Salami, Wheat Bread in Nutribit?

Kid's Sub, Salami, Wheat Bread contains approximately 3 grams of fiber in 1 Serving (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kid's Sub, Salami, Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Sub, Salami, Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Sub, Salami, Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Sub, Salami, Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Sub, Salami, Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Sub, Salami, Wheat Bread for free?

Yes! Since Kid's Sub, Salami, Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Sub, Salami, Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Kid's Sub, Salami, Wheat Bread and adds it to your daily hydration log. Simply log Kid's Sub, Salami, Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Sub, Salami, Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Sub, Salami, Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Sub, Salami, Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Sub, Salami, Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!