#16 Mike's Chicken Philly Sub, Wheat Bread, Giant

Jersey Mike's Subs

Total Energy

1340

kcal

42.23

% from carbs

27.66

% from protein

30.11

% from fats

In 753 g

% daily value

Total Fat

45g

69.2%

Saturated

21g

105%

Trans Fats

1g

Cholesterol

280mg

93.3%

Sodium, Na

3920mg

170.4%

Total Carbohydrates

142g

51.6%

Fiber

10g

35.7%

Sugars

22g

44%

Protein

93g

186%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #16 Mike's Chicken Philly Sub, Wheat Bread, Giant

A typical serving 1 Serving of #16 Mike's Chicken Philly Sub, Wheat Bread, Giant (753 grams) contains approximately 1340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #16 Mike's Chicken Philly Sub, Wheat Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (753 grams) of #16 Mike's Chicken Philly Sub, Wheat Bread, Giant contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #16 Mike's Chicken Philly Sub, Wheat Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of #16 Mike's Chicken Philly Sub, Wheat Bread, Giant (about 753 grams) contains approximately 93 grams of protein.

On average, 1 Serving (about 753 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 753 grams) contains about 142 grams of carbohydrates.

#16 Mike's Chicken Philly Sub, Wheat Bread, Giant contains approximately 10 grams of fiber in 1 Serving (about 753 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1340 calories?

The amount of exercise required to burn off 1 Serving #16 Mike's Chicken Philly Sub, Wheat Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.