BBQ Beef Sub, Seeded Italian Bread, Giant
Jersey Mike's Subs
Total Energy
1290
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
23g
35.4%
Saturated
6g
30%
Trans Fats
0.5g
Cholesterol
205mg
68.3%
Sodium, Na
2790mg
121.3%
Total Carbohydrates
169g
61.5%
Fiber
10g
35.7%
Sugars
34g
68%
Protein
104g
208%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in BBQ Beef Sub, Seeded Italian Bread, Giant?
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How Much Sugar is in BBQ Beef Sub, Seeded Italian Bread, Giant?
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How Much carbohydrates (carbs) is in BBQ Beef Sub, Seeded Italian Bread, Giant?
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How Much Fiber is in BBQ Beef Sub, Seeded Italian Bread, Giant?
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The amount of exercise required to burn off 1 Serving BBQ Beef Sub, Seeded Italian Bread, Giant
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.