Jersey Shore's Favorite Sub, Seeded Italian Bread, Giant
Jersey Mike's Subs
Total Energy
1610
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
87g
133.8%
Saturated
18g
90%
Trans Fats
2g
Cholesterol
85mg
28.3%
Sodium, Na
3500mg
152.2%
Total Carbohydrates
142g
51.6%
Fiber
13g
46.4%
Sugars
18g
36%
Protein
66g
132%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Jersey Shore's Favorite Sub, Seeded Italian Bread, Giant?
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How Much Protein is in Jersey Shore's Favorite Sub, Seeded Italian Bread, Giant?
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How Much Sugar is in Jersey Shore's Favorite Sub, Seeded Italian Bread, Giant?
How Much carbohydrates (carbs) is in Jersey Shore's Favorite Sub, Seeded Italian Bread, Giant?
How Much carbohydrates (carbs) is in Jersey Shore's Favorite Sub, Seeded Italian Bread, Giant?
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How Much Fiber is in Jersey Shore's Favorite Sub, Seeded Italian Bread, Giant?
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The amount of exercise required to burn off 1 Serving Jersey Shore's Favorite Sub, Seeded Italian Bread, Giant
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.