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Ham & Provolone Sub, Wheat Bread, Mini

Jersey Mike's Subs

480

kcal Energy

38.4%

% from carbs

18.4%

% from protein

43.2%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
480

% Daily Value

Total Fat 23 g
35.4%
Saturated 6 g
30%
Trans Fats 0.5 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 30 mg
10%
Sodium, Na 1140 mg
49.6%
Potassium, K 0 mg
Total Carbohydrates 46 g
16.7%
Fiber 4 g
14.3%
Sugars 6 g
12%
Starch 0 g
Alcohol 0 g
Protein 22 g
44%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Provolone Sub, Wheat Bread, Mini

Nutrients

What is the calorie content of Ham & Provolone Sub, Wheat Bread, Mini?

A typical serving 1 Serving of Ham & Provolone Sub, Wheat Bread, Mini contains approximately 480 calories. You can check the exact calorie content by logging Ham & Provolone Sub, Wheat Bread, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Provolone Sub, Wheat Bread, Mini have?

The amount of fat in Ham & Provolone Sub, Wheat Bread, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham & Provolone Sub, Wheat Bread, Mini contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Provolone Sub, Wheat Bread, Mini have?

The protein content in Ham & Provolone Sub, Wheat Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of Ham & Provolone Sub, Wheat Bread, Mini (about null grams) contains approximately 22 grams of protein.

Is Ham & Provolone Sub, Wheat Bread, Mini a good source of protein?

The protein content in Ham & Provolone Sub, Wheat Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of Ham & Provolone Sub, Wheat Bread, Mini (about null grams) contains approximately 22 grams of protein.

How much sugar does a Ham & Provolone Sub, Wheat Bread, Mini have?

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham & Provolone Sub, Wheat Bread, Mini contain added sugar?

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham & Provolone Sub, Wheat Bread, Mini?

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Ham & Provolone Sub, Wheat Bread, Mini?

Ham & Provolone Sub, Wheat Bread, Mini contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham & Provolone Sub, Wheat Bread, Mini?

Ham & Provolone Sub, Wheat Bread, Mini contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham & Provolone Sub, Wheat Bread, Mini suitable for vegans?

Ham & Provolone Sub, Wheat Bread, Mini contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Provolone Sub, Wheat Bread, Mini contain caffeine?

Ham & Provolone Sub, Wheat Bread, Mini contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Provolone Sub, Wheat Bread, Mini contain alcohol?

Ham & Provolone Sub, Wheat Bread, Mini contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham & Provolone Sub, Wheat Bread, Mini healthier?

Ham & Provolone Sub, Wheat Bread, Mini contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham & Provolone Sub, Wheat Bread, Mini in Nutribit?

Ham & Provolone Sub, Wheat Bread, Mini contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham & Provolone Sub, Wheat Bread, Mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Provolone Sub, Wheat Bread, Mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Provolone Sub, Wheat Bread, Mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Provolone Sub, Wheat Bread, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Provolone Sub, Wheat Bread, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Provolone Sub, Wheat Bread, Mini for free?

Yes! Since Ham & Provolone Sub, Wheat Bread, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Provolone Sub, Wheat Bread, Mini with water tracking feature?

Nutribit automatically calculates the water content of Ham & Provolone Sub, Wheat Bread, Mini and adds it to your daily hydration log. Simply log Ham & Provolone Sub, Wheat Bread, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Provolone Sub, Wheat Bread, Mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Provolone Sub, Wheat Bread, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Provolone Sub, Wheat Bread, Mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Provolone Sub, Wheat Bread, Mini data can be accessed offline in the Nutribit app anytime anywhere!