Ham & Provolone Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

Total Energy

1600

kcal

35.26

% from carbs

16.14

% from protein

48.6

% from fats

In 1 Serving

% daily value

Total Fat

87g

133.8%

Saturated

18g

90%

Trans Fats

2g

Cholesterol

85mg

28.3%

Sodium, Na

3520mg

153%

Total Carbohydrates

142g

51.6%

Fiber

13g

46.4%

Sugars

17g

34%

Protein

65g

130%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Provolone Sub, Seeded Italian Bread, Giant

A typical serving 1 Serving of Ham & Provolone Sub, Seeded Italian Bread, Giant (null grams) contains approximately 1600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Provolone Sub, Seeded Italian Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham & Provolone Sub, Seeded Italian Bread, Giant contains approximately 87 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Provolone Sub, Seeded Italian Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of Ham & Provolone Sub, Seeded Italian Bread, Giant (about null grams) contains approximately 65 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 142 grams of carbohydrates.

Ham & Provolone Sub, Seeded Italian Bread, Giant contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1600 calories?

The amount of exercise required to burn off 1 Serving Ham & Provolone Sub, Seeded Italian Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.