French Fries, 5oz
Jersey Mike's Subs
3.76
% from protein42.63
% from carbs42.63
% from fatNutrition Facts
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French Fries, 5oz Nutrients FAQs
Nutrients
- French Fries, 5oz has 520mg of Sodium, Na.
What is the calorie content of French Fries, 5oz?
A typical serving 5 oz of French Fries, 5oz contains approximately 310 calories.
You can check the exact calorie content by logging French Fries, 5oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Fries, 5oz have?
The amount of fat in French Fries, 5oz depends on the ingredients and preparation method. On average, one serving 5 oz of French Fries, 5oz contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Fries, 5oz have?
The protein content in French Fries, 5oz depends on the ingredients exists in it. On average, 5 oz of French Fries, 5oz contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from French Fries, 5oz, Download Nutribit app for healthier you!
How much sugar does a French Fries, 5oz have?
On average, 5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries, 5oz.
How Much carbohydrates (carbs) is in French Fries, 5oz?
The amount of carbohydrates (carbs) in French Fries, 5oz depends on its serving size and preparation. On average, 5 oz contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Fries, 5oz.
How Much Fiber is in French Fries, 5oz?
French Fries, 5oz contains approximately 2 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries, 5oz for healthier you!
What vitamins and minerals are in a French Fries, 5oz?
French Fries, 5oz contains following minerals:
General
Does French Fries, 5oz contain caffeine?
French Fries, 5oz does not contain any caffeine.
Does French Fries, 5oz contain alcohol?
French Fries, 5oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Fries, 5oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries, 5oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Fries, 5oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Fries, 5oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries, 5oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Fries, 5oz for free?
Yes absolutely, Since French Fries, 5oz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Fries, 5oz with water tracking feature?
French Fries, 5oz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes French Fries, 5oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Fries, 5oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Fries, 5oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Fries, 5oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Fries, 5oz
Sodium, Na in French Fries, 5oz supports fluid balance.
Maintains Fluid Balance in French Fries, 5oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Fries, 5oz supports nerve function.
Supports Nerve Function in French Fries, 5oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Fries, 5oz helps regulate blood pressure.
Regulates Blood Pressure in French Fries, 5oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Fries, 5oz supports muscle function.
Aids Muscle Function in French Fries, 5oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Fries, 5oz aids nutrient absorption.
Improves Nutrient Absorption in French Fries, 5oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Fries, 5oz helps balance pH levels.
Balances pH Levels in French Fries, 5oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Fries, 5oz supports bone health.
Supports Bone Health in French Fries, 5oz helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 5 oz French Fries, 5oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.