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#5 The Super Sub, White Bread, Regular

Jersey Mike's Subs

830

kcal Energy

34%

% from carbs

19%

% from protein

47%

% from fats

In 417 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 417 g
Calories
830

% Daily Value

Total Fat 43 g
66.2%
Saturated 9 g
45%
Trans Fats 1 g
Cholesterol 50 mg
16.7%
Sodium, Na 2080 mg
90.4%
Total Carbohydrates 70 g
25.5%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 39 g
78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #5 The Super Sub, White Bread, Regular

Nutrients

What is the calorie content of #5 The Super Sub, White Bread, Regular?

A typical serving 1 Serving of #5 The Super Sub, White Bread, Regular (417 grams) contains approximately 830 calories. You can check the exact calorie content by logging #5 The Super Sub, White Bread, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a #5 The Super Sub, White Bread, Regular have?

The amount of fat in #5 The Super Sub, White Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (417 grams) of #5 The Super Sub, White Bread, Regular contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a #5 The Super Sub, White Bread, Regular have?

The protein content in #5 The Super Sub, White Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of #5 The Super Sub, White Bread, Regular (about 417 grams) contains approximately 39 grams of protein.

Is #5 The Super Sub, White Bread, Regular a good source of protein?

The protein content in #5 The Super Sub, White Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of #5 The Super Sub, White Bread, Regular (about 417 grams) contains approximately 39 grams of protein.

How much sugar does a #5 The Super Sub, White Bread, Regular have?

On average, 1 Serving (about 417 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does #5 The Super Sub, White Bread, Regular contain added sugar?

On average, 1 Serving (about 417 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in #5 The Super Sub, White Bread, Regular?

On average, 1 Serving (about 417 grams) contains about 70 grams of carbohydrates.

How Much Fiber is in #5 The Super Sub, White Bread, Regular?

#5 The Super Sub, White Bread, Regular contains approximately 4 grams of fiber in 1 Serving (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a #5 The Super Sub, White Bread, Regular?

#5 The Super Sub, White Bread, Regular contains approximately 4 grams of fiber in 1 Serving (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is #5 The Super Sub, White Bread, Regular suitable for vegans?

#5 The Super Sub, White Bread, Regular contains approximately 4 grams of fiber in 1 Serving (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does #5 The Super Sub, White Bread, Regular contain caffeine?

#5 The Super Sub, White Bread, Regular contains approximately 4 grams of fiber in 1 Serving (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does #5 The Super Sub, White Bread, Regular contain alcohol?

#5 The Super Sub, White Bread, Regular contains approximately 4 grams of fiber in 1 Serving (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is #5 The Super Sub, White Bread, Regular healthier?

#5 The Super Sub, White Bread, Regular contains approximately 4 grams of fiber in 1 Serving (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track #5 The Super Sub, White Bread, Regular in Nutribit?

#5 The Super Sub, White Bread, Regular contains approximately 4 grams of fiber in 1 Serving (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for #5 The Super Sub, White Bread, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #5 The Super Sub, White Bread, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize #5 The Super Sub, White Bread, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of #5 The Super Sub, White Bread, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #5 The Super Sub, White Bread, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from #5 The Super Sub, White Bread, Regular for free?

Yes! Since #5 The Super Sub, White Bread, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from #5 The Super Sub, White Bread, Regular with water tracking feature?

Nutribit automatically calculates the water content of #5 The Super Sub, White Bread, Regular and adds it to your daily hydration log. Simply log #5 The Super Sub, White Bread, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes #5 The Super Sub, White Bread, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including #5 The Super Sub, White Bread, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access #5 The Super Sub, White Bread, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, #5 The Super Sub, White Bread, Regular data can be accessed offline in the Nutribit app anytime anywhere!