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#5 The Super Sub, Tub

Jersey Mike's Subs

540

kcal Energy

8.9%

% from carbs

22.3%

% from protein

68.7%

% from fats

In 315 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 315 g
Calories
540

% Daily Value

Total Fat 41 g
63.1%
Saturated 9 g
45%
Trans Fats 1 g
Cholesterol 50 mg
16.7%
Sodium, Na 1410 mg
61.3%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 30 g
60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about #5 The Super Sub, Tub

Nutrients

What is the calorie content of #5 The Super Sub, Tub?

A typical serving 1 Serving of #5 The Super Sub, Tub (315 grams) contains approximately 540 calories. You can check the exact calorie content by logging #5 The Super Sub, Tub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a #5 The Super Sub, Tub have?

The amount of fat in #5 The Super Sub, Tub depends on the ingredients and preparation method. On average, one serving 1 Serving (315 grams) of #5 The Super Sub, Tub contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a #5 The Super Sub, Tub have?

The protein content in #5 The Super Sub, Tub depends on the ingredients exists in it. On average, 1 Serving of #5 The Super Sub, Tub (about 315 grams) contains approximately 30 grams of protein.

Is #5 The Super Sub, Tub a good source of protein?

The protein content in #5 The Super Sub, Tub depends on the ingredients exists in it. On average, 1 Serving of #5 The Super Sub, Tub (about 315 grams) contains approximately 30 grams of protein.

How much sugar does a #5 The Super Sub, Tub have?

On average, 1 Serving (about 315 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does #5 The Super Sub, Tub contain added sugar?

On average, 1 Serving (about 315 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in #5 The Super Sub, Tub?

On average, 1 Serving (about 315 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in #5 The Super Sub, Tub?

#5 The Super Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a #5 The Super Sub, Tub?

#5 The Super Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is #5 The Super Sub, Tub suitable for vegans?

#5 The Super Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does #5 The Super Sub, Tub contain caffeine?

#5 The Super Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does #5 The Super Sub, Tub contain alcohol?

#5 The Super Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is #5 The Super Sub, Tub healthier?

#5 The Super Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track #5 The Super Sub, Tub in Nutribit?

#5 The Super Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for #5 The Super Sub, Tub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #5 The Super Sub, Tub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize #5 The Super Sub, Tub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of #5 The Super Sub, Tub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #5 The Super Sub, Tub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from #5 The Super Sub, Tub for free?

Yes! Since #5 The Super Sub, Tub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from #5 The Super Sub, Tub with water tracking feature?

Nutribit automatically calculates the water content of #5 The Super Sub, Tub and adds it to your daily hydration log. Simply log #5 The Super Sub, Tub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes #5 The Super Sub, Tub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including #5 The Super Sub, Tub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access #5 The Super Sub, Tub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, #5 The Super Sub, Tub data can be accessed offline in the Nutribit app anytime anywhere!