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Jersey Mike's Subs
830
kcal Energy
33.4%
% from carbs
21.5%
% from protein
45.1%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
850
kcal
Serving Size: Serving
1090
kcal
Serving Size: Serving
730
kcal
Serving Size: Serving
1110
kcal
Serving Size: Serving
910
kcal
Serving Size: Serving
1580
kcal
Serving Size: Serving
490
kcal
Serving Size: Serving
1150
kcal
Serving Size: Serving
740
kcal
Serving Size: Serving
250
kcal
Serving Size: Serving
1600
kcal
Serving Size: Serving
500
kcal
Serving Size: Serving
1110
kcal
Serving Size: Serving
980
kcal
Serving Size: Serving
1160
kcal
Serving Size: Serving
950
kcal
Serving Size: Serving
760
kcal
Serving Size: Serving
1020
kcal
Serving Size: Serving
920
kcal
Serving Size: Serving
960
kcal
Serving Size: Serving
970
kcal
Serving Size: Serving
700
kcal
Serving Size: Serving
2120
kcal
A typical serving 1 Serving of #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular contains approximately 830 calories. You can check the exact calorie content by logging #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular (about null grams) contains approximately 45 grams of protein.
The protein content in #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular (about null grams) contains approximately 45 grams of protein.
On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.
#7 Turkey & Provolone Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
#7 Turkey & Provolone Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
#7 Turkey & Provolone Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
#7 Turkey & Provolone Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
#7 Turkey & Provolone Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
#7 Turkey & Provolone Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
#7 Turkey & Provolone Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular and adds it to your daily hydration log. Simply log #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, #7 Turkey & Provolone Sub, Seeded Italian Bread, Regular data can be accessed offline in the Nutribit app anytime anywhere!