Turkey Club Sub, White Bread, Mini

Jersey Mike's Subs

Total Energy

610

kcal

29.17

% from carbs

16.86

% from protein

53.97

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

55mg

18.3%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Club Sub, White Bread, Mini

A typical serving 1 Serving of Turkey Club Sub, White Bread, Mini (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Club Sub, White Bread, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey Club Sub, White Bread, Mini contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Club Sub, White Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of Turkey Club Sub, White Bread, Mini (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Turkey Club Sub, White Bread, Mini contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Turkey Club Sub, White Bread, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.