#7 Turkey & Provolone Sub, White Bread, Mini
Jersey Mike's Subs
Total Energy
470
kcal
% from carbs
% from protein
% from fats
In 260 g
% daily value
Total Fat
21g
32.3%
Saturated
5g
25%
Trans Fats
0.5g
Cholesterol
35mg
11.7%
Sodium, Na
1180mg
51.3%
Total Carbohydrates
44g
16%
Fiber
3g
10.7%
Sugars
4g
8%
Protein
25g
50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in #7 Turkey & Provolone Sub, White Bread, Mini?
How Much Fat Is in #7 Turkey & Provolone Sub, White Bread, Mini?
How Much Fat Is in #7 Turkey & Provolone Sub, White Bread, Mini?
How Much Protein is in #7 Turkey & Provolone Sub, White Bread, Mini?
How Much Protein is in #7 Turkey & Provolone Sub, White Bread, Mini?
How Much Sugar is in #7 Turkey & Provolone Sub, White Bread, Mini?
How Much Sugar is in #7 Turkey & Provolone Sub, White Bread, Mini?
How Much carbohydrates (carbs) is in #7 Turkey & Provolone Sub, White Bread, Mini?
How Much carbohydrates (carbs) is in #7 Turkey & Provolone Sub, White Bread, Mini?
How Much Fiber is in #7 Turkey & Provolone Sub, White Bread, Mini?
How Much Fiber is in #7 Turkey & Provolone Sub, White Bread, Mini?
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The amount of exercise required to burn off 1 Serving #7 Turkey & Provolone Sub, White Bread, Mini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.