Salad, Chef Salad, Small

Hungry Howie's

Total Energy

160

kcal

20.38

% from carbs

28.03

% from protein

51.59

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

450mg

19.6%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

780mg

Iron, Fe

1.4mg

Vitamin A, IU

13500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad, Chef Salad, Small

A typical serving 1 Serving of Salad, Chef Salad, Small (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Chef Salad, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salad, Chef Salad, Small contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Chef Salad, Small depends on the ingredients exists in it. On average, 1 Serving of Salad, Chef Salad, Small (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 8 grams of carbohydrates.

Salad, Chef Salad, Small contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salad, Antipasto Salad, Small

Hungry Howie's

200 kcal

Salad, Garden Salad, Small

Hungry Howie's

60 kcal

Salad, Greek Salad, Small

Hungry Howie's

120 kcal

Salad, Chicken Asiago Salad, Small

Hungry Howie's

140 kcal

Salad, Chicken Caesar Salad, Small

Hungry Howie's

140 kcal

Salad, Grilled Chicken Salad, Small

Hungry Howie's

200 kcal

Salad, Spicy Chicken Salad, Small

Hungry Howie's

390 kcal

Salad, Spicy Chicken Asiago Salad, Small

Hungry Howie's

330 kcal

Salad, Spicy Chicken Caesar, Small

Hungry Howie's

330 kcal

Specialty Pizza, Veggie, Small

Hungry Howie's

170 kcal

Salad, Antipasto, Regular

Hungry Howie's

400 kcal

Salad, Chef, Regular

Hungry Howie's

320 kcal

Salad, Chef, Large

Hungry Howie's

630 kcal

Salad, Antipasto, Large

Hungry Howie's

800 kcal

Salad, Greek, Large

Hungry Howie's

460 kcal

Salad, Garden, Large

Hungry Howie's

190 kcal

Specialty Pizza, Asian Chicken, Small

Hungry Howie's

190 kcal

Specialty Pizza, BBQ Chicken, Small

Hungry Howie's

190 kcal

Specialty Pizza, Buffalo Chicken, Small

Hungry Howie's

180 kcal

Specialty Pizza, Howie Maui, Small

Hungry Howie's

180 kcal

Specialty Pizza, Howie Special, Small

Hungry Howie's

180 kcal

Specialty Pizza, Meat Eaters, Small

Hungry Howie's

210 kcal

Specialty Pizza, Taco Pizza, Small

Hungry Howie's

210 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 Serving Salad, Chef Salad, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.