Salad, Antipasto Salad, Small
Hungry Howie's
25.87
% from protein15.92
% from carbs15.92
% from fatNutrition Facts
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Salad, Antipasto Salad, Small Nutrients FAQs
Nutrients
- Vitamin A:Salad, Antipasto Salad, Small has 10500 IU of Vitamin A.
- Vitamin C:Salad, Antipasto Salad, Small has 36 mg of Vitamin C.
- Salad, Antipasto Salad, Small has 325mg of Calcium.
- Salad, Antipasto Salad, Small has 670mg of Sodium, Na.
- Salad, Antipasto Salad, Small has 1.44mg of Iron.
What is the calorie content of Salad, Antipasto Salad, Small?
A typical serving 1 Serving of Salad, Antipasto Salad, Small contains approximately 200 calories.
You can check the exact calorie content by logging Salad, Antipasto Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Antipasto Salad, Small have?
The amount of fat in Salad, Antipasto Salad, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad, Antipasto Salad, Small contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Antipasto Salad, Small have?
The protein content in Salad, Antipasto Salad, Small depends on the ingredients exists in it. On average, 1 Serving of Salad, Antipasto Salad, Small contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Antipasto Salad, Small, Download Nutribit app for healthier you!
How much sugar does a Salad, Antipasto Salad, Small have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Antipasto Salad, Small.
How Much carbohydrates (carbs) is in Salad, Antipasto Salad, Small?
The amount of carbohydrates (carbs) in Salad, Antipasto Salad, Small depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Antipasto Salad, Small.
How Much Fiber is in Salad, Antipasto Salad, Small?
Salad, Antipasto Salad, Small contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Antipasto Salad, Small for healthier you!
What vitamins and minerals are in a Salad, Antipasto Salad, Small?
Vitamins in Salad, Antipasto Salad, Small:
Salad, Antipasto Salad, Small contains following minerals:
General
Does Salad, Antipasto Salad, Small contain caffeine?
Salad, Antipasto Salad, Small does not contain any caffeine.
Does Salad, Antipasto Salad, Small contain alcohol?
Salad, Antipasto Salad, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Antipasto Salad, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Antipasto Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Antipasto Salad, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Antipasto Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Antipasto Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Antipasto Salad, Small for free?
Yes! Since Salad, Antipasto Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Antipasto Salad, Small with water tracking feature?
Nutribit automatically calculates the water content of Salad, Antipasto Salad, Small and adds it to your daily hydration log. Simply log Salad, Antipasto Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Antipasto Salad, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Antipasto Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Antipasto Salad, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Antipasto Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Antipasto Salad, Small
Protein and Vitamin A in Salad, Antipasto Salad, Small supports bone health.
Protein in Salad, Antipasto Salad, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Antipasto Salad, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Antipasto Salad, Small supports building and repairing tissues.
Builds and repairs tissues in Salad, Antipasto Salad, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Antipasto Salad, Small supports immune function.
Supports immune function in Salad, Antipasto Salad, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Antipasto Salad, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Antipasto Salad, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Antipasto Salad, Small provides energy.
Provides energy in Salad, Antipasto Salad, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Antipasto Salad, Small supports muscle growth and strength.
Supports muscle growth and strength in Salad, Antipasto Salad, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Antipasto Salad, Small helps in weight management.
Helps in weight management in Salad, Antipasto Salad, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Antipasto Salad, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Antipasto Salad, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Antipasto Salad, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Antipasto Salad, Small is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Antipasto Salad, Small regulates blood sugar levels.
Regulates blood sugar levels in Salad, Antipasto Salad, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, Antipasto Salad, Small supports eye health.
Vitamin A in Salad, Antipasto Salad, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Antipasto Salad, Small boosts immune function.
Vitamin A in Salad, Antipasto Salad, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Antipasto Salad, Small promotes healthy skin.
Vitamin A in Salad, Antipasto Salad, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Antipasto Salad, Small enhances reproductive health.
Vitamin A in Salad, Antipasto Salad, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Antipasto Salad, Small reduces the risk of certain cancers.
Vitamin A in Salad, Antipasto Salad, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Antipasto Salad, Small promotes healthy development during pregnancy.
Vitamin A in Salad, Antipasto Salad, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Antipasto Salad, Small maintains healthy mucous membranes.
Vitamin A in Salad, Antipasto Salad, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Antipasto Salad, Small improves wound healing.
Vitamin A in Salad, Antipasto Salad, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Antipasto Salad, Small may reduce the risk of macular degeneration.
Vitamin A in Salad, Antipasto Salad, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, Antipasto Salad, Small supports bone health.
Calcium in Salad, Antipasto Salad, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Antipasto Salad, Small supports muscle function.
Calcium in Salad, Antipasto Salad, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Antipasto Salad, Small supports heart health.
Calcium in Salad, Antipasto Salad, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Antipasto Salad, Small supports nerve transmission.
Calcium in Salad, Antipasto Salad, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Antipasto Salad, Small supports blood clotting.
Calcium in Salad, Antipasto Salad, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Antipasto Salad, Small supports hormonal secretion.
Calcium in Salad, Antipasto Salad, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Antipasto Salad, Small supports weight management.
Calcium in Salad, Antipasto Salad, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Antipasto Salad, Small supports dental health.
Calcium in Salad, Antipasto Salad, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Antipasto Salad, Small supports blood pressure regulation.
Calcium in Salad, Antipasto Salad, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Antipasto Salad, Small supports fluid balance.
Maintains Fluid Balance in Salad, Antipasto Salad, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Antipasto Salad, Small supports nerve function.
Supports Nerve Function in Salad, Antipasto Salad, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Antipasto Salad, Small helps regulate blood pressure.
Regulates Blood Pressure in Salad, Antipasto Salad, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Antipasto Salad, Small supports muscle function.
Aids Muscle Function in Salad, Antipasto Salad, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Antipasto Salad, Small aids nutrient absorption.
Improves Nutrient Absorption in Salad, Antipasto Salad, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Antipasto Salad, Small helps balance pH levels.
Balances pH Levels in Salad, Antipasto Salad, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Antipasto Salad, Small supports bone health.
Supports Bone Health in Salad, Antipasto Salad, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Salad, Antipasto Salad, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.