Salad, Spicy Chicken Asiago Salad, Small

Hungry Howie's

Total Energy

330

kcal

30.86

% from carbs

24.69

% from protein

44.44

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

870mg

37.8%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Spicy Chicken Asiago Salad, Small

A typical serving 1 Serving of Salad, Spicy Chicken Asiago Salad, Small (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Spicy Chicken Asiago Salad, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salad, Spicy Chicken Asiago Salad, Small contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Spicy Chicken Asiago Salad, Small depends on the ingredients exists in it. On average, 1 Serving of Salad, Spicy Chicken Asiago Salad, Small (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Salad, Spicy Chicken Asiago Salad, Small contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Salad, Spicy Chicken Asiago Salad, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.