Salad, Garden Salad, Small

Hungry Howie's

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
60
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin A 10500 IU

Vitamin C 72 mg

Calcium 130 mg

Iron 1.4 mg

Salad, Garden Salad, Small Nutrients FAQs

Nutrients

What is the calorie content of Salad, Garden Salad, Small?

A typical serving 1 Serving of Salad, Garden Salad, Small contains approximately 60 calories.

You can check the exact calorie content by logging Salad, Garden Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Garden Salad, Small have?

The amount of fat in Salad, Garden Salad, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad, Garden Salad, Small contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Garden Salad, Small have?

The protein content in Salad, Garden Salad, Small depends on the ingredients exists in it. On average, 1 Serving of Salad, Garden Salad, Small contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Garden Salad, Small, Download Nutribit app for healthier you!

How much sugar does a Salad, Garden Salad, Small have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Garden Salad, Small.

How Much carbohydrates (carbs) is in Salad, Garden Salad, Small?

The amount of carbohydrates (carbs) in Salad, Garden Salad, Small depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Garden Salad, Small.

How Much Fiber is in Salad, Garden Salad, Small?

Salad, Garden Salad, Small contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Garden Salad, Small for healthier you!

What vitamins and minerals are in a Salad, Garden Salad, Small?

Vitamins in Salad, Garden Salad, Small:

  • Vitamin A:Salad, Garden Salad, Small has 10500 IU of Vitamin A.
  • Vitamin C:Salad, Garden Salad, Small has 72 mg of Vitamin C.

Salad, Garden Salad, Small contains following minerals:

  • Salad, Garden Salad, Small has 130mg of Calcium.
  • Salad, Garden Salad, Small has 65mg of Sodium, Na.
  • Salad, Garden Salad, Small has 1.44mg of Iron.

General

Does Salad, Garden Salad, Small contain caffeine?

Salad, Garden Salad, Small does not contain any caffeine.

Does Salad, Garden Salad, Small contain alcohol?

Salad, Garden Salad, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Garden Salad, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Garden Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Garden Salad, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Garden Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Garden Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Garden Salad, Small for free?

Yes! Since Salad, Garden Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Garden Salad, Small with water tracking feature?

Nutribit automatically calculates the water content of Salad, Garden Salad, Small and adds it to your daily hydration log. Simply log Salad, Garden Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Garden Salad, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Garden Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Garden Salad, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Garden Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Garden Salad, Small

Vitamin A in Salad, Garden Salad, Small supports eye health.

Vitamin A in Salad, Garden Salad, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Garden Salad, Small boosts immune function.

Vitamin A in Salad, Garden Salad, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Garden Salad, Small promotes healthy skin.

Vitamin A in Salad, Garden Salad, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Garden Salad, Small enhances reproductive health.

Vitamin A in Salad, Garden Salad, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Garden Salad, Small supports bone health.

Vitamin A in Salad, Garden Salad, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad, Garden Salad, Small reduces the risk of certain cancers.

Vitamin A in Salad, Garden Salad, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Garden Salad, Small promotes healthy development during pregnancy.

Vitamin A in Salad, Garden Salad, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Garden Salad, Small maintains healthy mucous membranes.

Vitamin A in Salad, Garden Salad, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Garden Salad, Small improves wound healing.

Vitamin A in Salad, Garden Salad, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Garden Salad, Small may reduce the risk of macular degeneration.

Vitamin A in Salad, Garden Salad, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 Serving Salad, Garden Salad, Small

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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