Salad, Spicy Chicken Salad, Small

Hungry Howie's

24.94

% from protein

25.97

% from carbs

25.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
390
% Daily value*

Total Fat 21 g
32.3%

Saturated 7 g
35%

Cholesterol 60 mg
20%

Sodium, Na 970 mg
42.2%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 24 g
48%

Vitamin A 10500 IU

Vitamin C 36 mg

Calcium 325 mg

Iron 1.4 mg

Salad, Spicy Chicken Salad, Small Nutrients FAQs

Nutrients

What is the calorie content of Salad, Spicy Chicken Salad, Small?

A typical serving 1 Serving of Salad, Spicy Chicken Salad, Small contains approximately 390 calories.

You can check the exact calorie content by logging Salad, Spicy Chicken Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Spicy Chicken Salad, Small have?

The amount of fat in Salad, Spicy Chicken Salad, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad, Spicy Chicken Salad, Small contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Spicy Chicken Salad, Small have?

The protein content in Salad, Spicy Chicken Salad, Small depends on the ingredients exists in it. On average, 1 Serving of Salad, Spicy Chicken Salad, Small contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Spicy Chicken Salad, Small, Download Nutribit app for healthier you!

How much sugar does a Salad, Spicy Chicken Salad, Small have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Spicy Chicken Salad, Small.

How Much carbohydrates (carbs) is in Salad, Spicy Chicken Salad, Small?

The amount of carbohydrates (carbs) in Salad, Spicy Chicken Salad, Small depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Spicy Chicken Salad, Small.

How Much Fiber is in Salad, Spicy Chicken Salad, Small?

Salad, Spicy Chicken Salad, Small contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Spicy Chicken Salad, Small for healthier you!

What vitamins and minerals are in a Salad, Spicy Chicken Salad, Small?

Vitamins in Salad, Spicy Chicken Salad, Small:

  • Vitamin A:Salad, Spicy Chicken Salad, Small has 10500 IU of Vitamin A.
  • Vitamin C:Salad, Spicy Chicken Salad, Small has 36 mg of Vitamin C.

Salad, Spicy Chicken Salad, Small contains following minerals:

  • Salad, Spicy Chicken Salad, Small has 325mg of Calcium.
  • Salad, Spicy Chicken Salad, Small has 970mg of Sodium, Na.
  • Salad, Spicy Chicken Salad, Small has 1.44mg of Iron.

General

Does Salad, Spicy Chicken Salad, Small contain caffeine?

Salad, Spicy Chicken Salad, Small does not contain any caffeine.

Does Salad, Spicy Chicken Salad, Small contain alcohol?

Salad, Spicy Chicken Salad, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Spicy Chicken Salad, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Spicy Chicken Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Spicy Chicken Salad, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Spicy Chicken Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Spicy Chicken Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Spicy Chicken Salad, Small for free?

Yes! Since Salad, Spicy Chicken Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Spicy Chicken Salad, Small with water tracking feature?

Nutribit automatically calculates the water content of Salad, Spicy Chicken Salad, Small and adds it to your daily hydration log. Simply log Salad, Spicy Chicken Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Spicy Chicken Salad, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Spicy Chicken Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Spicy Chicken Salad, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Spicy Chicken Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Spicy Chicken Salad, Small

Protein and Vitamin A in Salad, Spicy Chicken Salad, Small supports bone health.

  • Protein in Salad, Spicy Chicken Salad, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salad, Spicy Chicken Salad, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salad, Spicy Chicken Salad, Small supports building and repairing tissues.

Builds and repairs tissues in Salad, Spicy Chicken Salad, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Spicy Chicken Salad, Small supports immune function.

Supports immune function in Salad, Spicy Chicken Salad, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Spicy Chicken Salad, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Spicy Chicken Salad, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Spicy Chicken Salad, Small provides energy.

Provides energy in Salad, Spicy Chicken Salad, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Spicy Chicken Salad, Small supports muscle growth and strength.

Supports muscle growth and strength in Salad, Spicy Chicken Salad, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Spicy Chicken Salad, Small helps in weight management.

Helps in weight management in Salad, Spicy Chicken Salad, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Spicy Chicken Salad, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Spicy Chicken Salad, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Spicy Chicken Salad, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Spicy Chicken Salad, Small is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Spicy Chicken Salad, Small regulates blood sugar levels.

Regulates blood sugar levels in Salad, Spicy Chicken Salad, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salad, Spicy Chicken Salad, Small supports eye health.

Vitamin A in Salad, Spicy Chicken Salad, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Spicy Chicken Salad, Small boosts immune function.

Vitamin A in Salad, Spicy Chicken Salad, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Spicy Chicken Salad, Small promotes healthy skin.

Vitamin A in Salad, Spicy Chicken Salad, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Spicy Chicken Salad, Small enhances reproductive health.

Vitamin A in Salad, Spicy Chicken Salad, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Spicy Chicken Salad, Small reduces the risk of certain cancers.

Vitamin A in Salad, Spicy Chicken Salad, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Spicy Chicken Salad, Small promotes healthy development during pregnancy.

Vitamin A in Salad, Spicy Chicken Salad, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Spicy Chicken Salad, Small maintains healthy mucous membranes.

Vitamin A in Salad, Spicy Chicken Salad, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Spicy Chicken Salad, Small improves wound healing.

Vitamin A in Salad, Spicy Chicken Salad, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Spicy Chicken Salad, Small may reduce the risk of macular degeneration.

Vitamin A in Salad, Spicy Chicken Salad, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salad, Spicy Chicken Salad, Small supports bone health.

Calcium in Salad, Spicy Chicken Salad, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad, Spicy Chicken Salad, Small supports muscle function.

Calcium in Salad, Spicy Chicken Salad, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad, Spicy Chicken Salad, Small supports heart health.

Calcium in Salad, Spicy Chicken Salad, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad, Spicy Chicken Salad, Small supports nerve transmission.

Calcium in Salad, Spicy Chicken Salad, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad, Spicy Chicken Salad, Small supports blood clotting.

Calcium in Salad, Spicy Chicken Salad, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad, Spicy Chicken Salad, Small supports hormonal secretion.

Calcium in Salad, Spicy Chicken Salad, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad, Spicy Chicken Salad, Small supports weight management.

Calcium in Salad, Spicy Chicken Salad, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad, Spicy Chicken Salad, Small supports dental health.

Calcium in Salad, Spicy Chicken Salad, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad, Spicy Chicken Salad, Small supports blood pressure regulation.

Calcium in Salad, Spicy Chicken Salad, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salad, Spicy Chicken Salad, Small supports fluid balance.

Maintains Fluid Balance in Salad, Spicy Chicken Salad, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Spicy Chicken Salad, Small supports nerve function.

Supports Nerve Function in Salad, Spicy Chicken Salad, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Spicy Chicken Salad, Small helps regulate blood pressure.

Regulates Blood Pressure in Salad, Spicy Chicken Salad, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Spicy Chicken Salad, Small supports muscle function.

Aids Muscle Function in Salad, Spicy Chicken Salad, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Spicy Chicken Salad, Small aids nutrient absorption.

Improves Nutrient Absorption in Salad, Spicy Chicken Salad, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Spicy Chicken Salad, Small helps balance pH levels.

Balances pH Levels in Salad, Spicy Chicken Salad, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Spicy Chicken Salad, Small supports bone health.

Supports Bone Health in Salad, Spicy Chicken Salad, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Salad, Spicy Chicken Salad, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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