Side Alfredo
Boston Pizza
9.62
% from protein19.24
% from carbs19.24
% from fatNutrition Facts
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Common Food
Pizza alfredo
Common Food
Side Alfredo Nutrients FAQs
Nutrients
- Vitamin A:Side Alfredo has 1000 IU of Vitamin A.
- Side Alfredo has 195mg of Calcium.
- Side Alfredo has 1450mg of Sodium, Na.
What is the calorie content of Side Alfredo?
A typical serving 1 Serving of Side Alfredo contains approximately 270 calories.
You can check the exact calorie content by logging Side Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Alfredo have?
The amount of fat in Side Alfredo depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Alfredo contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Alfredo have?
The protein content in Side Alfredo depends on the ingredients exists in it. On average, 1 Serving of Side Alfredo contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Side Alfredo, Download Nutribit app for healthier you!
How much sugar does a Side Alfredo have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Alfredo.
How Much carbohydrates (carbs) is in Side Alfredo?
The amount of carbohydrates (carbs) in Side Alfredo depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Alfredo.
How Much Fiber is in Side Alfredo?
Side Alfredo contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Alfredo for healthier you!
What vitamins and minerals are in a Side Alfredo?
Vitamins in Side Alfredo:
Side Alfredo contains following minerals:
General
Does Side Alfredo contain caffeine?
Side Alfredo does not contain any caffeine.
Does Side Alfredo contain alcohol?
Side Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Alfredo for free?
Yes! Since Side Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Side Alfredo and adds it to your daily hydration log. Simply log Side Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Alfredo
Vitamin A in Side Alfredo supports eye health.
Vitamin A in Side Alfredo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Alfredo boosts immune function.
Vitamin A in Side Alfredo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Alfredo promotes healthy skin.
Vitamin A in Side Alfredo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Alfredo enhances reproductive health.
Vitamin A in Side Alfredo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Alfredo supports bone health.
Vitamin A in Side Alfredo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side Alfredo reduces the risk of certain cancers.
Vitamin A in Side Alfredo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Alfredo promotes healthy development during pregnancy.
Vitamin A in Side Alfredo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Alfredo maintains healthy mucous membranes.
Vitamin A in Side Alfredo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Alfredo improves wound healing.
Vitamin A in Side Alfredo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Alfredo may reduce the risk of macular degeneration.
Vitamin A in Side Alfredo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Side Alfredo supports bone health.
Calcium in Side Alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Side Alfredo supports muscle function.
Calcium in Side Alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Side Alfredo supports heart health.
Calcium in Side Alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Side Alfredo supports nerve transmission.
Calcium in Side Alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Side Alfredo supports blood clotting.
Calcium in Side Alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Side Alfredo supports hormonal secretion.
Calcium in Side Alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Side Alfredo supports weight management.
Calcium in Side Alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Side Alfredo supports dental health.
Calcium in Side Alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Side Alfredo supports blood pressure regulation.
Calcium in Side Alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Side Alfredo supports fluid balance.
Maintains Fluid Balance in Side Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Alfredo supports nerve function.
Supports Nerve Function in Side Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Side Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Alfredo supports muscle function.
Aids Muscle Function in Side Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Side Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Alfredo helps balance pH levels.
Balances pH Levels in Side Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Alfredo supports bone health.
Supports Bone Health in Side Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Side Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.