Side Rose Sauce

Boston Pizza

Total Energy

220

kcal

26.79

% from carbs

8.93

% from protein

64.29

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Rose Sauce

A typical serving 1 Serving of Side Rose Sauce (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Rose Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side Rose Sauce contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Rose Sauce depends on the ingredients exists in it. On average, 1 Serving of Side Rose Sauce (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Side Rose Sauce contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Side Rose Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.