Side Yam Fries, without Chipotle Dip

Boston Pizza

Total Energy

620

kcal

38.24

% from carbs

2.51

% from protein

59.25

% from fats

In 1 Serving

% daily value

Total Fat

42g

64.6%

Saturated

3.5g

17.5%

Trans Fats

0.5g

Cholesterol

15mg

5%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

24g

48%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Yam Fries, without Chipotle Dip

A typical serving 1 Serving of Side Yam Fries, without Chipotle Dip (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Yam Fries, without Chipotle Dip depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side Yam Fries, without Chipotle Dip contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Yam Fries, without Chipotle Dip depends on the ingredients exists in it. On average, 1 Serving of Side Yam Fries, without Chipotle Dip (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 61 grams of carbohydrates.

Side Yam Fries, without Chipotle Dip contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Side Yam Fries, without Chipotle Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.