Side Yam Fries, with Chipotle Dip
Boston Pizza
2.51
% from protein38.24
% from carbs38.24
% from fatNutrition Facts
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Side Yam Fries, with Chipotle Dip Nutrients FAQs
Nutrients
- Vitamin A:Side Yam Fries, with Chipotle Dip has 3000 IU of Vitamin A.
- Vitamin C:Side Yam Fries, with Chipotle Dip has 15 mg of Vitamin C.
- Side Yam Fries, with Chipotle Dip has 78mg of Calcium.
- Side Yam Fries, with Chipotle Dip has 1200mg of Sodium, Na.
- Side Yam Fries, with Chipotle Dip has 1.8mg of Iron.
What is the calorie content of Side Yam Fries, with Chipotle Dip?
A typical serving 1 Serving (242 grams) of Side Yam Fries, with Chipotle Dip contains approximately 620 calories.
You can check the exact calorie content by logging Side Yam Fries, with Chipotle Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Yam Fries, with Chipotle Dip have?
The amount of fat in Side Yam Fries, with Chipotle Dip depends on the ingredients and preparation method. On average, one serving 1 Serving (242 grams) of Side Yam Fries, with Chipotle Dip contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Yam Fries, with Chipotle Dip have?
The protein content in Side Yam Fries, with Chipotle Dip depends on the ingredients exists in it. On average, 1 Serving (242 grams) of Side Yam Fries, with Chipotle Dip contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Side Yam Fries, with Chipotle Dip, Download Nutribit app for healthier you!
How much sugar does a Side Yam Fries, with Chipotle Dip have?
On average, 1 Serving (242 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Yam Fries, with Chipotle Dip.
How Much carbohydrates (carbs) is in Side Yam Fries, with Chipotle Dip?
The amount of carbohydrates (carbs) in Side Yam Fries, with Chipotle Dip depends on its serving size and preparation. On average, 1 Serving (242 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Yam Fries, with Chipotle Dip.
How Much Fiber is in Side Yam Fries, with Chipotle Dip?
Side Yam Fries, with Chipotle Dip contains approximately 4 grams of fiber in 1 Serving (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Yam Fries, with Chipotle Dip for healthier you!
What vitamins and minerals are in a Side Yam Fries, with Chipotle Dip?
Vitamins in Side Yam Fries, with Chipotle Dip:
Side Yam Fries, with Chipotle Dip contains following minerals:
General
Does Side Yam Fries, with Chipotle Dip contain caffeine?
Side Yam Fries, with Chipotle Dip does not contain any caffeine.
Does Side Yam Fries, with Chipotle Dip contain alcohol?
Side Yam Fries, with Chipotle Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Yam Fries, with Chipotle Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Yam Fries, with Chipotle Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Yam Fries, with Chipotle Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Yam Fries, with Chipotle Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Yam Fries, with Chipotle Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Yam Fries, with Chipotle Dip for free?
Yes! Since Side Yam Fries, with Chipotle Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Yam Fries, with Chipotle Dip with water tracking feature?
Nutribit automatically calculates the water content of Side Yam Fries, with Chipotle Dip and adds it to your daily hydration log. Simply log Side Yam Fries, with Chipotle Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Yam Fries, with Chipotle Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Yam Fries, with Chipotle Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Yam Fries, with Chipotle Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Yam Fries, with Chipotle Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Yam Fries, with Chipotle Dip
Total Carbohydrates in Side Yam Fries, with Chipotle Dip provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side Yam Fries, with Chipotle Dip are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side Yam Fries, with Chipotle Dip supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side Yam Fries, with Chipotle Dip aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side Yam Fries, with Chipotle Dip helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side Yam Fries, with Chipotle Dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side Yam Fries, with Chipotle Dip helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side Yam Fries, with Chipotle Dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side Yam Fries, with Chipotle Dip aids weight management by helping you feel full longer.
Fiber-rich carbs from Side Yam Fries, with Chipotle Dip help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side Yam Fries, with Chipotle Dip enhances brain function and helps improve memory and focus.
Glucose from Side Yam Fries, with Chipotle Dip is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side Yam Fries, with Chipotle Dip boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side Yam Fries, with Chipotle Dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side Yam Fries, with Chipotle Dip promotes gut health by feeding beneficial gut bacteria.
Fiber in Side Yam Fries, with Chipotle Dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side Yam Fries, with Chipotle Dip improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side Yam Fries, with Chipotle Dip support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side Yam Fries, with Chipotle Dip helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side Yam Fries, with Chipotle Dip, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Side Yam Fries, with Chipotle Dip supports eye health.
Vitamin A in Side Yam Fries, with Chipotle Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Yam Fries, with Chipotle Dip boosts immune function.
Vitamin A in Side Yam Fries, with Chipotle Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Yam Fries, with Chipotle Dip promotes healthy skin.
Vitamin A in Side Yam Fries, with Chipotle Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Yam Fries, with Chipotle Dip enhances reproductive health.
Vitamin A in Side Yam Fries, with Chipotle Dip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Yam Fries, with Chipotle Dip supports bone health.
Vitamin A in Side Yam Fries, with Chipotle Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side Yam Fries, with Chipotle Dip reduces the risk of certain cancers.
Vitamin A in Side Yam Fries, with Chipotle Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Yam Fries, with Chipotle Dip promotes healthy development during pregnancy.
Vitamin A in Side Yam Fries, with Chipotle Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Yam Fries, with Chipotle Dip maintains healthy mucous membranes.
Vitamin A in Side Yam Fries, with Chipotle Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Yam Fries, with Chipotle Dip improves wound healing.
Vitamin A in Side Yam Fries, with Chipotle Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Yam Fries, with Chipotle Dip may reduce the risk of macular degeneration.
Vitamin A in Side Yam Fries, with Chipotle Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Side Yam Fries, with Chipotle Dip supports fluid balance.
Maintains Fluid Balance in Side Yam Fries, with Chipotle Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Yam Fries, with Chipotle Dip supports nerve function.
Supports Nerve Function in Side Yam Fries, with Chipotle Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Yam Fries, with Chipotle Dip helps regulate blood pressure.
Regulates Blood Pressure in Side Yam Fries, with Chipotle Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Yam Fries, with Chipotle Dip supports muscle function.
Aids Muscle Function in Side Yam Fries, with Chipotle Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Yam Fries, with Chipotle Dip aids nutrient absorption.
Improves Nutrient Absorption in Side Yam Fries, with Chipotle Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Yam Fries, with Chipotle Dip helps balance pH levels.
Balances pH Levels in Side Yam Fries, with Chipotle Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Yam Fries, with Chipotle Dip supports bone health.
Supports Bone Health in Side Yam Fries, with Chipotle Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Side Yam Fries, with Chipotle Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.