Harissa Chicken Salad with Curry Yogurt Dressing

Alonti Catering Kitchen

Total Energy

500

kcal

20

% from carbs

22.4

% from protein

57.6

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

9g

45%

Cholesterol

65mg

21.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harissa Chicken Salad with Curry Yogurt Dressing

A typical serving 1 Serving of Harissa Chicken Salad with Curry Yogurt Dressing (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harissa Chicken Salad with Curry Yogurt Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Harissa Chicken Salad with Curry Yogurt Dressing contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harissa Chicken Salad with Curry Yogurt Dressing depends on the ingredients exists in it. On average, 1 Serving of Harissa Chicken Salad with Curry Yogurt Dressing (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Harissa Chicken Salad with Curry Yogurt Dressing contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Harissa Chicken Salad with Curry Yogurt Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.