Cobb Salad Bowl with Ranch

Alonti Catering Kitchen

11.94

% from protein

4.78

% from carbs

4.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
660
% Daily value*

Total Fat 62 g
95.4%

Saturated 16 g
80%

Cholesterol 185 mg
61.7%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 20 g
40%

Cobb Salad Bowl with Ranch Nutrients FAQs

Nutrients

What is the calorie content of Cobb Salad Bowl with Ranch?

A typical serving 1 Serving of Cobb Salad Bowl with Ranch contains approximately 660 calories.

You can check the exact calorie content by logging Cobb Salad Bowl with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cobb Salad Bowl with Ranch have?

The amount of fat in Cobb Salad Bowl with Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving of Cobb Salad Bowl with Ranch contains approximately 62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cobb Salad Bowl with Ranch have?

The protein content in Cobb Salad Bowl with Ranch depends on the ingredients exists in it. On average, 1 Serving of Cobb Salad Bowl with Ranch contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Cobb Salad Bowl with Ranch, Download Nutribit app for healthier you!

How much sugar does a Cobb Salad Bowl with Ranch have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Salad Bowl with Ranch.

How Much carbohydrates (carbs) is in Cobb Salad Bowl with Ranch?

The amount of carbohydrates (carbs) in Cobb Salad Bowl with Ranch depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cobb Salad Bowl with Ranch.

How Much Fiber is in Cobb Salad Bowl with Ranch?

Cobb Salad Bowl with Ranch contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Salad Bowl with Ranch for healthier you!

What vitamins and minerals are in a Cobb Salad Bowl with Ranch?

Cobb Salad Bowl with Ranch contains following minerals:

  • Cobb Salad Bowl with Ranch has 580mg of Sodium, Na.

General

Does Cobb Salad Bowl with Ranch contain caffeine?

Cobb Salad Bowl with Ranch does not contain any caffeine.

Does Cobb Salad Bowl with Ranch contain alcohol?

Cobb Salad Bowl with Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cobb Salad Bowl with Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Salad Bowl with Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cobb Salad Bowl with Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cobb Salad Bowl with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Salad Bowl with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cobb Salad Bowl with Ranch for free?

Yes! Since Cobb Salad Bowl with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cobb Salad Bowl with Ranch with water tracking feature?

Nutribit automatically calculates the water content of Cobb Salad Bowl with Ranch and adds it to your daily hydration log. Simply log Cobb Salad Bowl with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cobb Salad Bowl with Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cobb Salad Bowl with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cobb Salad Bowl with Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cobb Salad Bowl with Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cobb Salad Bowl with Ranch

Protein in Cobb Salad Bowl with Ranch supports building and repairing tissues.

Builds and repairs tissues in Cobb Salad Bowl with Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cobb Salad Bowl with Ranch supports immune function.

Supports immune function in Cobb Salad Bowl with Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cobb Salad Bowl with Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cobb Salad Bowl with Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cobb Salad Bowl with Ranch provides energy.

Provides energy in Cobb Salad Bowl with Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cobb Salad Bowl with Ranch supports muscle growth and strength.

Supports muscle growth and strength in Cobb Salad Bowl with Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cobb Salad Bowl with Ranch helps in weight management.

Helps in weight management in Cobb Salad Bowl with Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cobb Salad Bowl with Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cobb Salad Bowl with Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cobb Salad Bowl with Ranch supports bone health.

Supports bone health in Cobb Salad Bowl with Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cobb Salad Bowl with Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Cobb Salad Bowl with Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Cobb Salad Bowl with Ranch regulates blood sugar levels.

Regulates blood sugar levels in Cobb Salad Bowl with Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cobb Salad Bowl with Ranch supports fluid balance.

Maintains Fluid Balance in Cobb Salad Bowl with Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cobb Salad Bowl with Ranch supports nerve function.

Supports Nerve Function in Cobb Salad Bowl with Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cobb Salad Bowl with Ranch helps regulate blood pressure.

Regulates Blood Pressure in Cobb Salad Bowl with Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cobb Salad Bowl with Ranch supports muscle function.

Aids Muscle Function in Cobb Salad Bowl with Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cobb Salad Bowl with Ranch aids nutrient absorption.

Improves Nutrient Absorption in Cobb Salad Bowl with Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cobb Salad Bowl with Ranch helps balance pH levels.

Balances pH Levels in Cobb Salad Bowl with Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cobb Salad Bowl with Ranch supports bone health.

Supports Bone Health in Cobb Salad Bowl with Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Cobb Salad Bowl with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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