Harvest Salad, No Dressing
Alonti Catering Kitchen
23.88
% from protein35.82
% from carbs35.82
% from fatNutrition Facts
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Harvest Salad, No Dressing Nutrients FAQs
Nutrients
- Harvest Salad, No Dressing has 510mg of Sodium, Na.
What is the calorie content of Harvest Salad, No Dressing?
A typical serving 1 Serving of Harvest Salad, No Dressing contains approximately 720 calories.
You can check the exact calorie content by logging Harvest Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Salad, No Dressing have?
The amount of fat in Harvest Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Harvest Salad, No Dressing contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Salad, No Dressing have?
The protein content in Harvest Salad, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Harvest Salad, No Dressing contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Salad, No Dressing, Download Nutribit app for healthier you!
How much sugar does a Harvest Salad, No Dressing have?
On average, 1 Serving contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Salad, No Dressing.
How Much carbohydrates (carbs) is in Harvest Salad, No Dressing?
The amount of carbohydrates (carbs) in Harvest Salad, No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Salad, No Dressing.
How Much Fiber is in Harvest Salad, No Dressing?
Harvest Salad, No Dressing contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Salad, No Dressing for healthier you!
What vitamins and minerals are in a Harvest Salad, No Dressing?
Harvest Salad, No Dressing contains following minerals:
General
Does Harvest Salad, No Dressing contain caffeine?
Harvest Salad, No Dressing does not contain any caffeine.
Does Harvest Salad, No Dressing contain alcohol?
Harvest Salad, No Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Salad, No Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Salad, No Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Salad, No Dressing for free?
Yes! Since Harvest Salad, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Salad, No Dressing with water tracking feature?
Nutribit automatically calculates the water content of Harvest Salad, No Dressing and adds it to your daily hydration log. Simply log Harvest Salad, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Salad, No Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Salad, No Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Salad, No Dressing
Total Carbohydrates in Harvest Salad, No Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Harvest Salad, No Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Harvest Salad, No Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Harvest Salad, No Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Harvest Salad, No Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Harvest Salad, No Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Harvest Salad, No Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Harvest Salad, No Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Harvest Salad, No Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Harvest Salad, No Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Harvest Salad, No Dressing enhances brain function and helps improve memory and focus.
Glucose from Harvest Salad, No Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Harvest Salad, No Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Harvest Salad, No Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Harvest Salad, No Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Harvest Salad, No Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Harvest Salad, No Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Harvest Salad, No Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Harvest Salad, No Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Harvest Salad, No Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Harvest Salad, No Dressing supports building and repairing tissues.
Builds and repairs tissues in Harvest Salad, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Harvest Salad, No Dressing supports immune function.
Supports immune function in Harvest Salad, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Harvest Salad, No Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Harvest Salad, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Harvest Salad, No Dressing provides energy.
Provides energy in Harvest Salad, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Harvest Salad, No Dressing supports muscle growth and strength.
Supports muscle growth and strength in Harvest Salad, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Harvest Salad, No Dressing helps in weight management.
Helps in weight management in Harvest Salad, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Harvest Salad, No Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Harvest Salad, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Harvest Salad, No Dressing supports bone health.
Supports bone health in Harvest Salad, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Harvest Salad, No Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Harvest Salad, No Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Harvest Salad, No Dressing regulates blood sugar levels.
Regulates blood sugar levels in Harvest Salad, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Harvest Salad, No Dressing supports digestion.
Fiber in Harvest Salad, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Salad, No Dressing supports heart health.
Soluble fiber in Harvest Salad, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harvest Salad, No Dressing aids in weight management.
Fiber-rich foods in Harvest Salad, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Salad, No Dressing regulates blood sugar.
Fiber in Harvest Salad, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harvest Salad, No Dressing promotes gut health.
Fiber in Harvest Salad, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Salad, No Dressing lowers the risk of colon cancer.
A high-fiber diet from Harvest Salad, No Dressing is linked to a reduced risk of colon cancer.
Fiber in Harvest Salad, No Dressing improves skin health.
Fiber in Harvest Salad, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Salad, No Dressing helps lower blood pressure.
Adequate fiber in Harvest Salad, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Salad, No Dressing boosts immune function.
Fiber in Harvest Salad, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Salad, No Dressing reduces the risk of type 2 diabetes.
Fiber in Harvest Salad, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Harvest Salad, No Dressing supports fluid balance.
Maintains Fluid Balance in Harvest Salad, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harvest Salad, No Dressing supports nerve function.
Supports Nerve Function in Harvest Salad, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harvest Salad, No Dressing helps regulate blood pressure.
Regulates Blood Pressure in Harvest Salad, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harvest Salad, No Dressing supports muscle function.
Aids Muscle Function in Harvest Salad, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harvest Salad, No Dressing aids nutrient absorption.
Improves Nutrient Absorption in Harvest Salad, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harvest Salad, No Dressing helps balance pH levels.
Balances pH Levels in Harvest Salad, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harvest Salad, No Dressing supports bone health.
Supports Bone Health in Harvest Salad, No Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 1 Serving Harvest Salad, No Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.