Harvest Salad, No Dressing

Alonti Catering Kitchen

Total Energy

720

kcal

35.82

% from carbs

23.88

% from protein

40.3

% from fats

In 1 Serving

% daily value


Total Fat

33g

50.8%


Saturated

11g

55%


Cholesterol

95mg

31.7%


Sodium, Na

510mg

22.2%



Total Carbohydrates

66g

24%


Fiber

8g

28.6%


Sugars

33g

66%


Protein

44g

88%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Salad, No Dressing

A typical serving 1 Serving of Harvest Salad, No Dressing (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Harvest Salad, No Dressing contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Salad, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Harvest Salad, No Dressing (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 66 grams of carbohydrates.

Harvest Salad, No Dressing contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 Serving Harvest Salad, No Dressing

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.