Pressata, Vegetarian

Alonti Catering Kitchen

10.54

% from protein

55.35

% from carbs

55.35

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
610
% Daily value*

Total Fat 23 g
35.4%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 1020 mg
44.3%

Total Carbohydrates 84 g
30.5%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 16 g
32%

Pressata, Vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Pressata, Vegetarian?

A typical serving 1 Serving of Pressata, Vegetarian contains approximately 610 calories.

You can check the exact calorie content by logging Pressata, Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pressata, Vegetarian have?

The amount of fat in Pressata, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 Serving of Pressata, Vegetarian contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pressata, Vegetarian have?

The protein content in Pressata, Vegetarian depends on the ingredients exists in it. On average, 1 Serving of Pressata, Vegetarian contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Pressata, Vegetarian, Download Nutribit app for healthier you!

How much sugar does a Pressata, Vegetarian have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pressata, Vegetarian.

How Much carbohydrates (carbs) is in Pressata, Vegetarian?

The amount of carbohydrates (carbs) in Pressata, Vegetarian depends on its serving size and preparation. On average, 1 Serving contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pressata, Vegetarian.

How Much Fiber is in Pressata, Vegetarian?

Pressata, Vegetarian contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pressata, Vegetarian for healthier you!

What vitamins and minerals are in a Pressata, Vegetarian?

Pressata, Vegetarian contains following minerals:

  • Pressata, Vegetarian has 1020mg of Sodium, Na.

General

Does Pressata, Vegetarian contain caffeine?

Pressata, Vegetarian does not contain any caffeine.

Does Pressata, Vegetarian contain alcohol?

Pressata, Vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pressata, Vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pressata, Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pressata, Vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pressata, Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pressata, Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pressata, Vegetarian for free?

Yes! Since Pressata, Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pressata, Vegetarian with water tracking feature?

Nutribit automatically calculates the water content of Pressata, Vegetarian and adds it to your daily hydration log. Simply log Pressata, Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pressata, Vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pressata, Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pressata, Vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pressata, Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pressata, Vegetarian

Total Carbohydrates in Pressata, Vegetarian provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pressata, Vegetarian are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pressata, Vegetarian supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pressata, Vegetarian aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pressata, Vegetarian helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pressata, Vegetarian help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pressata, Vegetarian helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pressata, Vegetarian can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pressata, Vegetarian aids weight management by helping you feel full longer.

Fiber-rich carbs from Pressata, Vegetarian help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pressata, Vegetarian enhances brain function and helps improve memory and focus.

Glucose from Pressata, Vegetarian is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pressata, Vegetarian boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pressata, Vegetarian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pressata, Vegetarian promotes gut health by feeding beneficial gut bacteria.

Fiber in Pressata, Vegetarian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pressata, Vegetarian improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pressata, Vegetarian support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pressata, Vegetarian helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pressata, Vegetarian, help regulate blood pressure and reduce hypertension risk.

Protein in Pressata, Vegetarian supports building and repairing tissues.

Builds and repairs tissues in Pressata, Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pressata, Vegetarian supports immune function.

Supports immune function in Pressata, Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pressata, Vegetarian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pressata, Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pressata, Vegetarian provides energy.

Provides energy in Pressata, Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pressata, Vegetarian supports muscle growth and strength.

Supports muscle growth and strength in Pressata, Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pressata, Vegetarian helps in weight management.

Helps in weight management in Pressata, Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pressata, Vegetarian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pressata, Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pressata, Vegetarian supports bone health.

Supports bone health in Pressata, Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pressata, Vegetarian improves skin, hair, and nails.

Improves skin, hair, and nails in Pressata, Vegetarian is essential for the health and growth of hair, skin, and nails.

Protein in Pressata, Vegetarian regulates blood sugar levels.

Regulates blood sugar levels in Pressata, Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pressata, Vegetarian supports fluid balance.

Maintains Fluid Balance in Pressata, Vegetarian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pressata, Vegetarian supports nerve function.

Supports Nerve Function in Pressata, Vegetarian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pressata, Vegetarian helps regulate blood pressure.

Regulates Blood Pressure in Pressata, Vegetarian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pressata, Vegetarian supports muscle function.

Aids Muscle Function in Pressata, Vegetarian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pressata, Vegetarian aids nutrient absorption.

Improves Nutrient Absorption in Pressata, Vegetarian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pressata, Vegetarian helps balance pH levels.

Balances pH Levels in Pressata, Vegetarian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pressata, Vegetarian supports bone health.

Supports Bone Health in Pressata, Vegetarian helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Pressata, Vegetarian

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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