Sonoma Yogurt Bar, Full Portion
Alonti Catering Kitchen
26.36
% from protein67.89
% from carbs67.89
% from fatNutrition Facts
More items Like Sonoma Yogurt Bar, Full Portion
Southwest Chicken, Full Portion
Alonti Catering Kitchen
Sonoma Yogurt Bar, Per Serving
Alonti Catering Kitchen
Pecan Cheesecake Bar
Alonti Catering Kitchen
Taco Salad Bar
Alonti Catering Kitchen
Harissa Chicken Salad with Curry Yogurt Dressing
Alonti Catering Kitchen
BLTA, Catering Portion
Potbelly
Italian, Catering Portion
Potbelly
Mediterranean, Catering Portion
Potbelly
Catering, Sides - Coleslaw (Full)
Miller's Ale House
Baked Potato Bar with Spicy Beef & BBQ Chicken
Alonti Catering Kitchen
Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce
Alonti Catering Kitchen
Shawarma Chicken Pita Box Lunch, 1 fl oz Cucumber-Yogurt Sauce
Alonti Catering Kitchen
Corn Chowder, Full Portion
Fresh To Order
Lentil Soup, Full Portion
Fresh To Order
Tomato Bisque, Full Portion
Fresh To Order
Catering, Sides - French Fries (Full)
Miller's Ale House
Catering, Sides - Mashed Potatotes (Full)
Miller's Ale House
Catering, Sides - Onion Rings (Full)
Miller's Ale House
Catering, Sides - Rice & Beans (Full)
Miller's Ale House
A Wreck, Catering Portion
Potbelly
Avo Turkey, Catering Portion
Potbelly
Veggie Melt, Catering Portion
Potbelly
Yogurt, Full Cream
Al Ain
Sonoma Yogurt Bar, Full Portion Nutrients FAQs
Nutrients
- Sonoma Yogurt Bar, Full Portion has 1260mg of Sodium, Na.
What is the calorie content of Sonoma Yogurt Bar, Full Portion?
A typical serving 1 Serving of Sonoma Yogurt Bar, Full Portion contains approximately 2420 calories.
You can check the exact calorie content by logging Sonoma Yogurt Bar, Full Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sonoma Yogurt Bar, Full Portion have?
The amount of fat in Sonoma Yogurt Bar, Full Portion depends on the ingredients and preparation method. On average, one serving 1 Serving of Sonoma Yogurt Bar, Full Portion contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sonoma Yogurt Bar, Full Portion have?
The protein content in Sonoma Yogurt Bar, Full Portion depends on the ingredients exists in it. On average, 1 Serving of Sonoma Yogurt Bar, Full Portion contains approximately 165 grams of protein.
Know your exact protein requirement and how much protein you get from Sonoma Yogurt Bar, Full Portion, Download Nutribit app for healthier you!
How much sugar does a Sonoma Yogurt Bar, Full Portion have?
On average, 1 Serving contains about 227 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoma Yogurt Bar, Full Portion.
How Much carbohydrates (carbs) is in Sonoma Yogurt Bar, Full Portion?
The amount of carbohydrates (carbs) in Sonoma Yogurt Bar, Full Portion depends on its serving size and preparation. On average, 1 Serving contains about 425 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sonoma Yogurt Bar, Full Portion.
How Much Fiber is in Sonoma Yogurt Bar, Full Portion?
Sonoma Yogurt Bar, Full Portion contains approximately 37 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoma Yogurt Bar, Full Portion for healthier you!
What vitamins and minerals are in a Sonoma Yogurt Bar, Full Portion?
Sonoma Yogurt Bar, Full Portion contains following minerals:
General
Does Sonoma Yogurt Bar, Full Portion contain caffeine?
Sonoma Yogurt Bar, Full Portion does not contain any caffeine.
Does Sonoma Yogurt Bar, Full Portion contain alcohol?
Sonoma Yogurt Bar, Full Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sonoma Yogurt Bar, Full Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Yogurt Bar, Full Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sonoma Yogurt Bar, Full Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sonoma Yogurt Bar, Full Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Yogurt Bar, Full Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sonoma Yogurt Bar, Full Portion for free?
Yes! Since Sonoma Yogurt Bar, Full Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sonoma Yogurt Bar, Full Portion with water tracking feature?
Nutribit automatically calculates the water content of Sonoma Yogurt Bar, Full Portion and adds it to your daily hydration log. Simply log Sonoma Yogurt Bar, Full Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sonoma Yogurt Bar, Full Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Yogurt Bar, Full Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sonoma Yogurt Bar, Full Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sonoma Yogurt Bar, Full Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sonoma Yogurt Bar, Full Portion
Total Carbohydrates in Sonoma Yogurt Bar, Full Portion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sonoma Yogurt Bar, Full Portion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sonoma Yogurt Bar, Full Portion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sonoma Yogurt Bar, Full Portion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sonoma Yogurt Bar, Full Portion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sonoma Yogurt Bar, Full Portion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sonoma Yogurt Bar, Full Portion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sonoma Yogurt Bar, Full Portion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sonoma Yogurt Bar, Full Portion aids weight management by helping you feel full longer.
Fiber-rich carbs from Sonoma Yogurt Bar, Full Portion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sonoma Yogurt Bar, Full Portion enhances brain function and helps improve memory and focus.
Glucose from Sonoma Yogurt Bar, Full Portion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sonoma Yogurt Bar, Full Portion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sonoma Yogurt Bar, Full Portion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sonoma Yogurt Bar, Full Portion promotes gut health by feeding beneficial gut bacteria.
Fiber in Sonoma Yogurt Bar, Full Portion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sonoma Yogurt Bar, Full Portion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sonoma Yogurt Bar, Full Portion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sonoma Yogurt Bar, Full Portion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sonoma Yogurt Bar, Full Portion, help regulate blood pressure and reduce hypertension risk.
Protein in Sonoma Yogurt Bar, Full Portion supports building and repairing tissues.
Builds and repairs tissues in Sonoma Yogurt Bar, Full Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sonoma Yogurt Bar, Full Portion supports immune function.
Supports immune function in Sonoma Yogurt Bar, Full Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sonoma Yogurt Bar, Full Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sonoma Yogurt Bar, Full Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sonoma Yogurt Bar, Full Portion provides energy.
Provides energy in Sonoma Yogurt Bar, Full Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sonoma Yogurt Bar, Full Portion supports muscle growth and strength.
Supports muscle growth and strength in Sonoma Yogurt Bar, Full Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sonoma Yogurt Bar, Full Portion helps in weight management.
Helps in weight management in Sonoma Yogurt Bar, Full Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sonoma Yogurt Bar, Full Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sonoma Yogurt Bar, Full Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sonoma Yogurt Bar, Full Portion supports bone health.
Supports bone health in Sonoma Yogurt Bar, Full Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sonoma Yogurt Bar, Full Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Sonoma Yogurt Bar, Full Portion is essential for the health and growth of hair, skin, and nails.
Protein in Sonoma Yogurt Bar, Full Portion regulates blood sugar levels.
Regulates blood sugar levels in Sonoma Yogurt Bar, Full Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sonoma Yogurt Bar, Full Portion supports digestion.
Fiber in Sonoma Yogurt Bar, Full Portion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sonoma Yogurt Bar, Full Portion supports heart health.
Soluble fiber in Sonoma Yogurt Bar, Full Portion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sonoma Yogurt Bar, Full Portion aids in weight management.
Fiber-rich foods in Sonoma Yogurt Bar, Full Portion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sonoma Yogurt Bar, Full Portion regulates blood sugar.
Fiber in Sonoma Yogurt Bar, Full Portion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sonoma Yogurt Bar, Full Portion promotes gut health.
Fiber in Sonoma Yogurt Bar, Full Portion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sonoma Yogurt Bar, Full Portion lowers the risk of colon cancer.
A high-fiber diet from Sonoma Yogurt Bar, Full Portion is linked to a reduced risk of colon cancer.
Fiber in Sonoma Yogurt Bar, Full Portion improves skin health.
Fiber in Sonoma Yogurt Bar, Full Portion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sonoma Yogurt Bar, Full Portion helps lower blood pressure.
Adequate fiber in Sonoma Yogurt Bar, Full Portion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sonoma Yogurt Bar, Full Portion boosts immune function.
Fiber in Sonoma Yogurt Bar, Full Portion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sonoma Yogurt Bar, Full Portion reduces the risk of type 2 diabetes.
Fiber in Sonoma Yogurt Bar, Full Portion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sonoma Yogurt Bar, Full Portion supports fluid balance.
Maintains Fluid Balance in Sonoma Yogurt Bar, Full Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sonoma Yogurt Bar, Full Portion supports nerve function.
Supports Nerve Function in Sonoma Yogurt Bar, Full Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sonoma Yogurt Bar, Full Portion helps regulate blood pressure.
Regulates Blood Pressure in Sonoma Yogurt Bar, Full Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sonoma Yogurt Bar, Full Portion supports muscle function.
Aids Muscle Function in Sonoma Yogurt Bar, Full Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sonoma Yogurt Bar, Full Portion aids nutrient absorption.
Improves Nutrient Absorption in Sonoma Yogurt Bar, Full Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sonoma Yogurt Bar, Full Portion helps balance pH levels.
Balances pH Levels in Sonoma Yogurt Bar, Full Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sonoma Yogurt Bar, Full Portion supports bone health.
Supports Bone Health in Sonoma Yogurt Bar, Full Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 2420 calories?
The amount of exercise required to burn off 1 Serving Sonoma Yogurt Bar, Full Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.